| August 2024 |
| Tue 13th: |
376 *
|
9%
|
fat: 14.44g |
| |
protein: 20.10g |
| |
carbs: 43.22g |
|
664*
|
 288
|
| Mon 12th: |
2959 *
|
74%
|
fat: 145.02g |
| |
protein: 106.10g |
| |
carbs: 313.04g |
|
2927*
|
 32
|
| Sun 11th: |
3073 *
|
77%
|
fat: 149.75g |
| |
protein: 90.11g |
| |
carbs: 356.41g |
|
2223*
|
850
|
| Sat 10th: |
3156 *
|
79%
|
fat: 129.24g |
| |
protein: 122.69g |
| |
carbs: 372.06g |
|
2727*
|
429
|
| Fri 9th: |
3528 *
|
88%
|
fat: 148.09g |
| |
protein: 148.30g |
| |
carbs: 392.77g |
|
2350*
|
1178
|
| Thu 8th: |
-
|
-
|
|
2067*
|
-
|
| Wed 7th: |
-
|
-
|
|
2182*
|
-
|
| Tue 6th: |
-
|
-
|
|
2235*
|
-
|
| Mon 5th: |
-
|
-
|
|
2278*
|
-
|
| Sun 4th: |
-
|
-
|
|
8797*
|
-
|
| Sat 3rd: |
-
|
-
|
|
5233*
|
-
|
| Fri 2nd: |
-
|
-
|
|
6896*
|
-
|
| Thu 1st: |
-
|
-
|
|
2913*
|
-
|
| July 2024 |
| Wed 31st: |
2849 *
|
71%
|
fat: 116.48g |
| |
protein: 79.59g |
| |
carbs: 428.20g |
|
2165*
|
684
|
| Tue 30th: |
3536 *
|
88%
|
fat: 126.57g |
| |
protein: 147.55g |
| |
carbs: 439.93g |
|
2783*
|
753
|
| Mon 29th: |
1813 *
|
45%
|
fat: 44.63g |
| |
protein: 82.74g |
| |
carbs: 261.62g |
|
2134*
|
321
|
| Sun 28th: |
2860 *
|
72%
|
fat: 104.96g |
| |
protein: 91.60g |
| |
carbs: 398.00g |
|
2192*
|
668
|
| Sat 27th: |
2919 *
|
73%
|
fat: 110.86g |
| |
protein: 123.55g |
| |
carbs: 347.96g |
|
2781*
|
138
|
| Fri 26th: |
3022 *
|
76%
|
fat: 102.99g |
| |
protein: 105.04g |
| |
carbs: 441.07g |
|
-
|
-
|
| Thu 25th: |
3489 *
|
87%
|
fat: 155.88g |
| |
protein: 106.89g |
| |
carbs: 451.15g |
|
2426*
|
1063
|
| Wed 24th: |
2197 *
|
55%
|
fat: 79.48g |
| |
protein: 69.70g |
| |
carbs: 302.61g |
|
630*
|
1567
|
