| July 2024 |
| Fri 5th: |
491 *
|
19%
|
fat: 23.66g |
| |
protein: 26.79g |
| |
carbs: 44.84g |
|
-
|
-
|
| Mon 1st: |
1126 *
|
43%
|
fat: 45.43g |
| |
protein: 110.62g |
| |
carbs: 81.00g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
620 *
|
24%
|
fat: 31.15g |
| |
protein: 45.16g |
| |
carbs: 39.89g |
|
-
|
-
|
| Fri 28th: |
1440 *
|
55%
|
fat: 55.44g |
| |
protein: 162.17g |
| |
carbs: 72.83g |
|
-
|
-
|
| Thu 27th: |
2147 *
|
83%
|
fat: 83.60g |
| |
protein: 130.51g |
| |
carbs: 214.72g |
|
-
|
-
|
| Wed 26th: |
2477 *
|
95%
|
fat: 127.25g |
| |
protein: 157.71g |
| |
carbs: 176.48g |
|
-
|
-
|
| Tue 25th: |
2249 *
|
86%
|
fat: 92.92g |
| |
protein: 183.05g |
| |
carbs: 167.12g |
|
-
|
-
|
| Mon 24th: |
2416 *
|
93%
|
fat: 94.19g |
| |
protein: 208.51g |
| |
carbs: 175.31g |
|
-
|
-
|
| Sun 23rd: |
1633 *
|
63%
|
fat: 70.18g |
| |
protein: 145.29g |
| |
carbs: 100.20g |
|
-
|
-
|
| Sat 22nd: |
1615 *
|
62%
|
fat: 48.46g |
| |
protein: 70.81g |
| |
carbs: 241.51g |
|
-
|
-
|
| Fri 21st: |
2260 *
|
87%
|
fat: 105.38g |
| |
protein: 178.14g |
| |
carbs: 144.06g |
|
-
|
-
|
| Thu 20th: |
2432 *
|
94%
|
fat: 76.63g |
| |
protein: 112.00g |
| |
carbs: 317.00g |
|
-
|
-
|
| Wed 19th: |
996 *
|
38%
|
fat: 37.61g |
| |
protein: 89.86g |
| |
carbs: 71.49g |
|
-
|
-
|
| Tue 18th: |
2165 *
|
83%
|
fat: 98.45g |
| |
protein: 145.95g |
| |
carbs: 181.93g |
|
-
|
-
|
| Mon 17th: |
2229 *
|
86%
|
fat: 74.93g |
| |
protein: 182.27g |
| |
carbs: 203.55g |
|
-
|
-
|
| Sat 15th: |
2276 *
|
88%
|
fat: 115.53g |
| |
protein: 73.82g |
| |
carbs: 163.55g |
|
-
|
-
|
| Fri 14th: |
1313 *
|
50%
|
fat: 61.02g |
| |
protein: 55.02g |
| |
carbs: 140.17g |
|
-
|
-
|
| Wed 12th: |
2614 *
|
101%
|
fat: 115.67g |
| |
protein: 120.75g |
| |
carbs: 271.61g |
|
-
|
-
|
| Tue 11th: |
1480 *
|
57%
|
fat: 62.62g |
| |
protein: 64.97g |
| |
carbs: 167.64g |
|
-
|
-
|
| Mon 10th: |
1913 *
|
74%
|
fat: 88.13g |
| |
protein: 117.79g |
| |
carbs: 157.09g |
|
-
|
-
|
