tinchodasso49's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1412kcal (Fat: 55.20g, Protein: 104.40g, Carbs: 122.70g)
Monthly Total: Exercise: 0kcal   Food: 22584kcal (Fat: 883.25g, Protein: 1670.36g, Carbs: 1963.28g)

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Daily Average Calorie Info

54%
of RDI*
(1412 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (35%)
 
Protein (30%)
* Based on tinchodasso49's RDI of 2600 calories (28 Jan 24)
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