Ivone C Reis's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1423kcal (Fat: 39.70g, Protein: 81.46g, Carbs: 188.74g)
Monthly Total: Exercise: 0kcal   Food: 17081kcal (Fat: 476.41g, Protein: 977.50g, Carbs: 2264.92g)

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Daily Average Calorie Info

106%
of RDI*
(1423 calories)
106% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (25%)
 
Protein (23%)
* Based on Ivone C Reis's RDI of 1338 calories (12 Jun 24)
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