| September 2024 |
| Sat 14th: |
651 *
|
54%
|
fat: 31.30g |
| |
protein: 25.32g |
| |
carbs: 67.25g |
|
-
|
-
|
| Fri 13th: |
1144 *
|
95%
|
fat: 42.26g |
| |
protein: 72.01g |
| |
carbs: 113.59g |
|
-
|
-
|
| Wed 11th: |
181 *
|
15%
|
fat: 4.14g |
| |
protein: 19.10g |
| |
carbs: 16.91g |
|
-
|
-
|
| Tue 10th: |
444 *
|
37%
|
fat: 19.76g |
| |
protein: 15.19g |
| |
carbs: 50.50g |
|
-
|
-
|
| August 2024 |
| Mon 26th: |
820 *
|
62%
|
fat: 57.78g |
| |
protein: 63.61g |
| |
carbs: 8.52g |
|
-
|
-
|
| Fri 23rd: |
531 *
|
40%
|
fat: 39.24g |
| |
protein: 27.42g |
| |
carbs: 22.29g |
|
-
|
-
|
| Thu 22nd: |
1430 *
|
109%
|
fat: 76.55g |
| |
protein: 130.87g |
| |
carbs: 60.38g |
|
-
|
-
|
| Wed 21st: |
1365 *
|
104%
|
fat: 58.62g |
| |
protein: 68.46g |
| |
carbs: 154.32g |
|
-
|
-
|
| Tue 20th: |
1294 *
|
98%
|
fat: 86.18g |
| |
protein: 85.74g |
| |
carbs: 50.84g |
|
-
|
-
|
| Mon 19th: |
1378 *
|
103%
|
fat: 80.75g |
| |
protein: 97.44g |
| |
carbs: 73.78g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1644 *
|
123%
|
fat: 54.24g |
| |
protein: 118.28g |
| |
carbs: 171.88g |
|
-
|
-
|
| Thu 25th: |
304 *
|
23%
|
fat: 6.30g |
| |
protein: 25.41g |
| |
carbs: 35.50g |
|
-
|
-
|
| Wed 24th: |
612 *
|
46%
|
fat: 17.33g |
| |
protein: 62.71g |
| |
carbs: 52.31g |
|
-
|
-
|
| Tue 23rd: |
461 *
|
34%
|
fat: 13.61g |
| |
protein: 48.24g |
| |
carbs: 33.93g |
|
-
|
-
|
| Mon 22nd: |
1397 *
|
104%
|
fat: 61.65g |
| |
protein: 107.76g |
| |
carbs: 97.16g |
|
-
|
-
|
| Fri 19th: |
1634 *
|
122%
|
fat: 78.34g |
| |
protein: 103.30g |
| |
carbs: 132.31g |
|
-
|
-
|
| Thu 18th: |
1669 *
|
125%
|
fat: 69.39g |
| |
protein: 120.76g |
| |
carbs: 135.93g |
|
-
|
-
|
| Wed 17th: |
1302 *
|
97%
|
fat: 47.67g |
| |
protein: 91.91g |
| |
carbs: 128.12g |
|
-
|
-
|
| Tue 16th: |
2116 *
|
158%
|
fat: 91.76g |
| |
protein: 153.80g |
| |
carbs: 166.26g |
|
-
|
-
|
| Mon 15th: |
1159 *
|
87%
|
fat: 60.73g |
| |
protein: 52.80g |
| |
carbs: 104.44g |
|
-
|
-
|
