| April 2023 |
| Tue 18th: |
301 *
|
20%
|
fat: 19.04g |
| |
protein: 27.78g |
| |
carbs: 2.86g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
643 *
|
43%
|
fat: 18.01g |
| |
protein: 58.41g |
| |
carbs: 58.26g |
|
-
|
-
|
| Mon 30th: |
639 *
|
43%
|
fat: 18.58g |
| |
protein: 49.17g |
| |
carbs: 68.47g |
|
-
|
-
|
| Sun 29th: |
1585 *
|
106%
|
fat: 68.49g |
| |
protein: 51.06g |
| |
carbs: 188.49g |
|
-
|
-
|
| December 2022 |
| Sun 4th: |
2318 *
|
155%
|
fat: 99.56g |
| |
protein: 108.41g |
| |
carbs: 252.55g |
|
-
|
-
|
| Sat 3rd: |
514 *
|
34%
|
fat: 23.63g |
| |
protein: 29.10g |
| |
carbs: 46.34g |
|
-
|
-
|
| July 2022 |
| Thu 21st: |
592 *
|
39%
|
fat: 31.92g |
| |
protein: 19.72g |
| |
carbs: 56.81g |
|
-
|
-
|
| June 2022 |
| Fri 17th: |
206 *
|
14%
|
fat: 2.90g |
| |
protein: 26.71g |
| |
carbs: 16.84g |
|
2563*
|
 2357
|
| Wed 1st: |
520 *
|
31%
|
fat: 10.65g |
| |
protein: 32.81g |
| |
carbs: 71.71g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
1067 *
|
63%
|
fat: 39.13g |
| |
protein: 57.48g |
| |
carbs: 123.29g |
|
-
|
-
|
| Wed 25th: |
52 *
|
3%
|
fat: 0.20g |
| |
protein: 0.70g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 24th: |
874 *
|
51%
|
fat: 51.42g |
| |
protein: 35.39g |
| |
carbs: 75.63g |
|
-
|
-
|
| Mon 23rd: |
626 *
|
37%
|
fat: 29.68g |
| |
protein: 35.69g |
| |
carbs: 54.50g |
|
-
|
-
|
| Fri 20th: |
529 *
|
31%
|
fat: 34.34g |
| |
protein: 29.98g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 19th: |
1608 *
|
95%
|
fat: 68.46g |
| |
protein: 111.43g |
| |
carbs: 157.02g |
|
-
|
-
|
