| August 2024 |
| Thu 8th: |
737 *
|
41%
|
fat: 15.16g |
| |
protein: 80.11g |
| |
carbs: 72.19g |
|
-
|
-
|
| Wed 7th: |
500 *
|
28%
|
fat: 21.31g |
| |
protein: 9.46g |
| |
carbs: 67.41g |
|
-
|
-
|
| Tue 6th: |
920 *
|
51%
|
fat: 25.73g |
| |
protein: 94.66g |
| |
carbs: 83.19g |
|
-
|
-
|
| Mon 5th: |
740 *
|
41%
|
fat: 26.98g |
| |
protein: 43.21g |
| |
carbs: 77.52g |
|
-
|
-
|
| Sun 4th: |
826 *
|
46%
|
fat: 24.16g |
| |
protein: 15.90g |
| |
carbs: 136.86g |
|
-
|
-
|
| Thu 1st: |
509 *
|
28%
|
fat: 10.14g |
| |
protein: 75.65g |
| |
carbs: 30.49g |
|
-
|
-
|
| July 2024 |
| Sun 28th: |
1025 *
|
57%
|
fat: 30.85g |
| |
protein: 94.79g |
| |
carbs: 88.80g |
|
-
|
-
|
| Thu 25th: |
807 *
|
45%
|
fat: 19.27g |
| |
protein: 17.64g |
| |
carbs: 143.02g |
|
-
|
-
|
| Wed 24th: |
937 *
|
52%
|
fat: 34.05g |
| |
protein: 46.05g |
| |
carbs: 111.15g |
|
-
|
-
|
| Mon 22nd: |
898 *
|
50%
|
fat: 55.71g |
| |
protein: 35.30g |
| |
carbs: 74.64g |
|
-
|
-
|
| Thu 18th: |
764 *
|
42%
|
fat: 21.08g |
| |
protein: 62.25g |
| |
carbs: 75.01g |
|
-
|
-
|
| Sun 14th: |
776 *
|
43%
|
fat: 42.61g |
| |
protein: 34.98g |
| |
carbs: 65.23g |
|
-
|
-
|
| Thu 11th: |
261 *
|
14%
|
fat: 4.57g |
| |
protein: 47.61g |
| |
carbs: 6.74g |
|
-
|
-
|
| Mon 8th: |
-
|
-
|
|
3055*
|
-
|
| Sun 7th: |
-
|
-
|
|
2414*
|
-
|
