| August 2024 |
| Fri 9th: |
1306 *
|
82%
|
fat: 41.74g |
| |
protein: 79.17g |
| |
carbs: 157.66g |
|
-
|
-
|
| Thu 8th: |
1521 *
|
95%
|
fat: 40.81g |
| |
protein: 90.94g |
| |
carbs: 204.00g |
|
-
|
-
|
| Wed 7th: |
1666 *
|
104%
|
fat: 45.38g |
| |
protein: 75.67g |
| |
carbs: 245.79g |
|
-
|
-
|
| Tue 6th: |
1490 *
|
93%
|
fat: 41.33g |
| |
protein: 70.59g |
| |
carbs: 207.29g |
|
-
|
-
|
| Mon 5th: |
1365 *
|
80%
|
fat: 37.72g |
| |
protein: 119.31g |
| |
carbs: 129.29g |
|
-
|
-
|
| Sun 4th: |
1526 *
|
90%
|
fat: 49.36g |
| |
protein: 96.27g |
| |
carbs: 168.87g |
|
-
|
-
|
| Sat 3rd: |
843 *
|
50%
|
fat: 22.70g |
| |
protein: 56.51g |
| |
carbs: 104.99g |
|
-
|
-
|
| July 2024 |
| Mon 22nd: |
591 *
|
35%
|
fat: 29.75g |
| |
protein: 17.21g |
| |
carbs: 61.15g |
|
-
|
-
|
| Sat 20th: |
822 *
|
48%
|
fat: 31.36g |
| |
protein: 31.21g |
| |
carbs: 100.72g |
|
-
|
-
|
| Fri 19th: |
1231 *
|
72%
|
fat: 49.39g |
| |
protein: 61.29g |
| |
carbs: 127.90g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
931 *
|
55%
|
fat: 33.21g |
| |
protein: 35.56g |
| |
carbs: 121.98g |
|
-
|
-
|
| Sun 23rd: |
1188 *
|
70%
|
fat: 43.50g |
| |
protein: 55.14g |
| |
carbs: 140.15g |
|
-
|
-
|
| Fri 21st: |
742 *
|
44%
|
fat: 31.67g |
| |
protein: 25.45g |
| |
carbs: 89.97g |
|
-
|
-
|
| Thu 20th: |
1683 *
|
99%
|
fat: 73.11g |
| |
protein: 86.06g |
| |
carbs: 165.65g |
|
-
|
-
|
| Wed 19th: |
1762 *
|
104%
|
fat: 70.15g |
| |
protein: 91.33g |
| |
carbs: 194.94g |
|
-
|
-
|
| Tue 18th: |
1363 *
|
80%
|
fat: 49.86g |
| |
protein: 85.76g |
| |
carbs: 146.99g |
|
-
|
-
|
| Mon 17th: |
885 *
|
52%
|
fat: 28.96g |
| |
protein: 40.30g |
| |
carbs: 122.65g |
|
-
|
-
|
| Sun 16th: |
1683 *
|
99%
|
fat: 61.09g |
| |
protein: 78.68g |
| |
carbs: 212.67g |
|
-
|
-
|
| Sat 15th: |
1802 *
|
106%
|
fat: 76.10g |
| |
protein: 91.79g |
| |
carbs: 197.65g |
|
-
|
-
|
| Fri 14th: |
1661 *
|
98%
|
fat: 63.08g |
| |
protein: 73.53g |
| |
carbs: 203.92g |
|
-
|
-
|
