| August 2024 |
| Thu 1st: |
1343 *
|
38%
|
fat: 70.77g |
| |
protein: 43.34g |
| |
carbs: 139.14g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2485 *
|
71%
|
fat: 29.24g |
| |
protein: 167.24g |
| |
carbs: 257.84g |
|
-
|
-
|
| Tue 16th: |
2112 *
|
59%
|
fat: 70.20g |
| |
protein: 147.83g |
| |
carbs: 214.04g |
|
-
|
-
|
| Mon 15th: |
1172 *
|
33%
|
fat: 34.93g |
| |
protein: 35.93g |
| |
carbs: 179.46g |
|
-
|
-
|
| Thu 11th: |
1660 *
|
46%
|
fat: 51.98g |
| |
protein: 96.46g |
| |
carbs: 197.91g |
|
-
|
-
|
| Wed 10th: |
2266 *
|
63%
|
fat: 69.81g |
| |
protein: 133.99g |
| |
carbs: 185.28g |
|
-
|
-
|
| Tue 9th: |
2068 *
|
57%
|
fat: 63.28g |
| |
protein: 98.74g |
| |
carbs: 263.11g |
|
-
|
-
|
| Mon 8th: |
449 *
|
12%
|
fat: 26.64g |
| |
protein: 35.55g |
| |
carbs: 14.34g |
|
-
|
-
|
| Thu 4th: |
1624 *
|
45%
|
fat: 58.15g |
| |
protein: 87.25g |
| |
carbs: 187.52g |
|
-
|
-
|
| Wed 3rd: |
2698 *
|
75%
|
fat: 48.48g |
| |
protein: 129.16g |
| |
carbs: 304.12g |
|
-
|
-
|
| Tue 2nd: |
2140 *
|
59%
|
fat: 75.56g |
| |
protein: 133.84g |
| |
carbs: 228.09g |
|
-
|
-
|
| Mon 1st: |
3395 *
|
94%
|
fat: 123.86g |
| |
protein: 169.60g |
| |
carbs: 391.17g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
3057 *
|
85%
|
fat: 55.90g |
| |
protein: 68.77g |
| |
carbs: 274.18g |
|
-
|
-
|
| Sat 29th: |
4267 *
|
119%
|
fat: 149.89g |
| |
protein: 122.90g |
| |
carbs: 382.70g |
|
-
|
-
|
| Fri 28th: |
2804 *
|
78%
|
fat: 121.54g |
| |
protein: 149.07g |
| |
carbs: 275.03g |
|
-
|
-
|
| Thu 27th: |
1837 *
|
51%
|
fat: 44.09g |
| |
protein: 110.52g |
| |
carbs: 248.92g |
|
-
|
-
|
| Wed 26th: |
1753 *
|
49%
|
fat: 50.76g |
| |
protein: 90.97g |
| |
carbs: 227.77g |
|
-
|
-
|
| Tue 25th: |
1784 *
|
50%
|
fat: 60.53g |
| |
protein: 121.17g |
| |
carbs: 187.49g |
|
-
|
-
|
| Mon 24th: |
1860 *
|
52%
|
fat: 64.06g |
| |
protein: 116.52g |
| |
carbs: 198.25g |
|
-
|
-
|
| Sun 23rd: |
1488 *
|
41%
|
fat: 55.61g |
| |
protein: 70.12g |
| |
carbs: 175.14g |
|
-
|
-
|
