| January 2024 |
| Sat 20th: |
990 *
|
124%
|
fat: 27.82g |
| |
protein: 56.96g |
| |
carbs: 43.44g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
731 *
|
91%
|
fat: 36.60g |
| |
protein: 30.26g |
| |
carbs: 69.86g |
|
-
|
-
|
| Mon 19th: |
349 *
|
44%
|
fat: 16.27g |
| |
protein: 20.27g |
| |
carbs: 20.57g |
|
-
|
-
|
| Sun 18th: |
593 *
|
74%
|
fat: 30.74g |
| |
protein: 21.18g |
| |
carbs: 70.30g |
|
-
|
-
|
| Sat 17th: |
997 *
|
125%
|
fat: 49.35g |
| |
protein: 86.82g |
| |
carbs: 46.07g |
|
-
|
-
|
| Fri 16th: |
889 *
|
111%
|
fat: 21.38g |
| |
protein: 92.34g |
| |
carbs: 71.54g |
|
2554*
|
 1665
|
| Thu 15th: |
566 *
|
71%
|
fat: 25.33g |
| |
protein: 21.35g |
| |
carbs: 53.16g |
|
-
|
-
|
| Wed 14th: |
939 *
|
117%
|
fat: 29.38g |
| |
protein: 46.09g |
| |
carbs: 110.81g |
|
2461*
|
1522
|
| Tue 13th: |
819 *
|
102%
|
fat: 17.85g |
| |
protein: 84.80g |
| |
carbs: 74.52g |
|
2453*
|
1634
|
| Mon 12th: |
1934 *
|
242%
|
fat: 84.79g |
| |
protein: 119.06g |
| |
carbs: 260.97g |
|
-
|
-
|
| Sun 11th: |
514 *
|
64%
|
fat: 26.64g |
| |
protein: 26.89g |
| |
carbs: 34.33g |
|
2461*
|
1947
|
| Sat 10th: |
1462 *
|
183%
|
fat: 61.10g |
| |
protein: 83.67g |
| |
carbs: 142.93g |
|
-
|
-
|
| Fri 9th: |
683 *
|
85%
|
fat: 16.77g |
| |
protein: 80.93g |
| |
carbs: 51.10g |
|
2187*
|
1504
|
| Thu 8th: |
721 *
|
90%
|
fat: 28.43g |
| |
protein: 33.73g |
| |
carbs: 69.25g |
|
-
|
-
|
| Wed 7th: |
737 *
|
92%
|
fat: 32.08g |
| |
protein: 36.54g |
| |
carbs: 59.06g |
|
-
|
-
|
| May 2023 |
| Sat 20th: |
313 *
|
39%
|
fat: 4.71g |
| |
protein: 31.60g |
| |
carbs: 37.16g |
|
-
|
-
|
| Thu 18th: |
644 *
|
80%
|
fat: 17.80g |
| |
protein: 76.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sun 14th: |
383 *
|
48%
|
fat: 0.99g |
| |
protein: 66.66g |
| |
carbs: 16.12g |
|
-
|
-
|
| Fri 12th: |
244 *
|
30%
|
fat: 16.44g |
| |
protein: 21.40g |
| |
carbs: 26.12g |
|
3235*
|
2991
|
| Thu 11th: |
661 *
|
19%
|
fat: 29.95g |
| |
protein: 44.00g |
| |
carbs: 72.80g |
|
-
|
-
|
