| February 2024 |
| Thu 8th: |
508 *
|
21%
|
fat: 5.92g |
| |
protein: 51.91g |
| |
carbs: 56.34g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
406 *
|
17%
|
fat: 15.15g |
| |
protein: 34.76g |
| |
carbs: 29.95g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
251 *
|
10%
|
fat: 1.92g |
| |
protein: 15.77g |
| |
carbs: 43.74g |
|
-
|
-
|
| Mon 10th: |
689 *
|
29%
|
fat: 17.04g |
| |
protein: 33.82g |
| |
carbs: 105.40g |
|
-
|
-
|
| Sun 9th: |
873 *
|
36%
|
fat: 30.40g |
| |
protein: 53.74g |
| |
carbs: 97.58g |
|
-
|
-
|
| February 2023 |
| Wed 22nd: |
360 *
|
15%
|
fat: 8.27g |
| |
protein: 8.53g |
| |
carbs: 62.86g |
|
-
|
-
|
| Sun 12th: |
632 *
|
26%
|
fat: 27.85g |
| |
protein: 32.33g |
| |
carbs: 60.72g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
528 *
|
22%
|
fat: 33.76g |
| |
protein: 26.74g |
| |
carbs: 30.74g |
|
-
|
-
|
| Mon 9th: |
670 *
|
28%
|
fat: 14.10g |
| |
protein: 45.25g |
| |
carbs: 86.27g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
325 *
|
14%
|
fat: 16.95g |
| |
protein: 31.76g |
| |
carbs: 11.25g |
|
-
|
-
|
| Fri 25th: |
532 *
|
22%
|
fat: 29.35g |
| |
protein: 18.22g |
| |
carbs: 50.57g |
|
-
|
-
|
| Thu 24th: |
308 *
|
13%
|
fat: 2.28g |
| |
protein: 34.44g |
| |
carbs: 34.39g |
|
-
|
-
|
| October 2022 |
| Fri 7th: |
501 *
|
21%
|
fat: 7.19g |
| |
protein: 34.68g |
| |
carbs: 71.79g |
|
-
|
-
|
| Sun 2nd: |
1248 *
|
52%
|
fat: 23.96g |
| |
protein: 51.84g |
| |
carbs: 203.50g |
|
-
|
-
|
| Sat 1st: |
1113 *
|
46%
|
fat: 29.97g |
| |
protein: 63.92g |
| |
carbs: 143.66g |
|
-
|
-
|
| September 2022 |
| Sat 10th: |
695 *
|
29%
|
fat: 9.05g |
| |
protein: 37.30g |
| |
carbs: 118.06g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
408 *
|
17%
|
fat: 18.65g |
| |
protein: 39.74g |
| |
carbs: 17.09g |
|
-
|
-
|
| Sun 28th: |
844 *
|
35%
|
fat: 23.21g |
| |
protein: 50.95g |
| |
carbs: 102.21g |
|
-
|
-
|
| July 2022 |
| Sat 9th: |
2006 *
|
84%
|
fat: 109.69g |
| |
protein: 69.32g |
| |
carbs: 183.35g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
816 *
|
34%
|
fat: 25.24g |
| |
protein: 38.62g |
| |
carbs: 107.09g |
|
-
|
-
|
