| August 2022 |
| Mon 22nd: |
1490 *
|
124%
|
fat: 25.73g |
| |
protein: 34.56g |
| |
carbs: 290.32g |
|
-
|
-
|
| Thu 18th: |
392 *
|
28%
|
fat: 13.96g |
| |
protein: 18.63g |
| |
carbs: 49.36g |
|
-
|
-
|
| Wed 17th: |
454 *
|
32%
|
fat: 18.31g |
| |
protein: 21.45g |
| |
carbs: 50.07g |
|
-
|
-
|
| Tue 16th: |
1504 *
|
107%
|
fat: 55.60g |
| |
protein: 49.34g |
| |
carbs: 207.12g |
|
-
|
-
|
| Mon 15th: |
759 *
|
54%
|
fat: 13.55g |
| |
protein: 57.18g |
| |
carbs: 104.81g |
|
-
|
-
|
| Sun 14th: |
1460 *
|
104%
|
fat: 59.43g |
| |
protein: 59.41g |
| |
carbs: 177.34g |
|
-
|
-
|
| Sat 13th: |
1122 *
|
80%
|
fat: 41.97g |
| |
protein: 47.34g |
| |
carbs: 136.79g |
|
-
|
-
|
| Fri 12th: |
1454 *
|
104%
|
fat: 61.29g |
| |
protein: 57.33g |
| |
carbs: 166.02g |
|
-
|
-
|
| Thu 11th: |
1366 *
|
98%
|
fat: 67.94g |
| |
protein: 51.01g |
| |
carbs: 137.50g |
|
-
|
-
|
| Wed 10th: |
1146 *
|
82%
|
fat: 50.06g |
| |
protein: 66.23g |
| |
carbs: 106.12g |
|
-
|
-
|
| Tue 9th: |
1441 *
|
103%
|
fat: 72.18g |
| |
protein: 65.30g |
| |
carbs: 132.88g |
|
-
|
-
|
| Mon 8th: |
1596 *
|
114%
|
fat: 78.55g |
| |
protein: 61.94g |
| |
carbs: 160.96g |
|
-
|
-
|
| Sun 7th: |
1539 *
|
110%
|
fat: 66.96g |
| |
protein: 58.37g |
| |
carbs: 181.01g |
|
-
|
-
|
| Sat 6th: |
1055 *
|
75%
|
fat: 54.43g |
| |
protein: 55.33g |
| |
carbs: 84.94g |
|
-
|
-
|
| Fri 5th: |
1340 *
|
96%
|
fat: 59.33g |
| |
protein: 45.47g |
| |
carbs: 158.40g |
|
-
|
-
|
| Thu 4th: |
1578 *
|
113%
|
fat: 64.79g |
| |
protein: 55.25g |
| |
carbs: 193.73g |
|
-
|
-
|
| Wed 3rd: |
1587 *
|
113%
|
fat: 67.85g |
| |
protein: 115.94g |
| |
carbs: 125.26g |
|
-
|
-
|
| Tue 2nd: |
1558 *
|
111%
|
fat: 77.98g |
| |
protein: 66.91g |
| |
carbs: 149.72g |
|
-
|
-
|
| Mon 1st: |
235 *
|
17%
|
fat: 6.79g |
| |
protein: 6.74g |
| |
carbs: 37.98g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
763 *
|
54%
|
fat: 18.19g |
| |
protein: 24.46g |
| |
carbs: 125.62g |
|
-
|
-
|
