| August 2024 |
| Sat 24th: |
298 *
|
25%
|
fat: 6.50g |
| |
protein: 11.10g |
| |
carbs: 51.56g |
|
-
|
-
|
| Fri 23rd: |
134 *
|
11%
|
fat: 5.86g |
| |
protein: 7.60g |
| |
carbs: 11.50g |
|
-
|
-
|
| Thu 22nd: |
134 *
|
11%
|
fat: 5.86g |
| |
protein: 7.60g |
| |
carbs: 11.50g |
|
-
|
-
|
| Wed 21st: |
1294 *
|
108%
|
fat: 45.84g |
| |
protein: 105.57g |
| |
carbs: 118.89g |
|
-
|
-
|
| Tue 20th: |
1288 *
|
107%
|
fat: 46.62g |
| |
protein: 111.20g |
| |
carbs: 114.32g |
|
-
|
-
|
| Mon 19th: |
1296 *
|
108%
|
fat: 46.53g |
| |
protein: 104.06g |
| |
carbs: 122.62g |
|
-
|
-
|
| Sun 18th: |
1279 *
|
107%
|
fat: 46.44g |
| |
protein: 102.48g |
| |
carbs: 119.89g |
|
-
|
-
|
| Sat 17th: |
1249 *
|
104%
|
fat: 47.42g |
| |
protein: 101.08g |
| |
carbs: 106.76g |
|
-
|
-
|
| Fri 16th: |
1290 *
|
108%
|
fat: 48.08g |
| |
protein: 101.15g |
| |
carbs: 109.45g |
|
-
|
-
|
| Thu 15th: |
1275 *
|
106%
|
fat: 47.92g |
| |
protein: 106.13g |
| |
carbs: 120.79g |
|
-
|
-
|
| Wed 14th: |
1295 *
|
108%
|
fat: 46.83g |
| |
protein: 105.67g |
| |
carbs: 115.97g |
|
-
|
-
|
| Tue 13th: |
1300 *
|
108%
|
fat: 45.87g |
| |
protein: 100.41g |
| |
carbs: 128.04g |
|
-
|
-
|
| Mon 12th: |
1292 *
|
108%
|
fat: 46.82g |
| |
protein: 103.61g |
| |
carbs: 121.53g |
|
-
|
-
|
| Sun 11th: |
1343 *
|
112%
|
fat: 48.86g |
| |
protein: 108.89g |
| |
carbs: 129.27g |
|
-
|
-
|
| Sat 10th: |
1316 *
|
110%
|
fat: 47.74g |
| |
protein: 105.65g |
| |
carbs: 131.31g |
|
-
|
-
|
| Fri 9th: |
1305 *
|
109%
|
fat: 48.71g |
| |
protein: 102.87g |
| |
carbs: 130.89g |
|
-
|
-
|
| Thu 8th: |
1289 *
|
107%
|
fat: 47.11g |
| |
protein: 103.06g |
| |
carbs: 118.41g |
|
-
|
-
|
| Wed 7th: |
1296 *
|
108%
|
fat: 48.75g |
| |
protein: 107.62g |
| |
carbs: 120.72g |
|
-
|
-
|
| Tue 6th: |
1297 *
|
108%
|
fat: 48.73g |
| |
protein: 101.84g |
| |
carbs: 119.47g |
|
-
|
-
|
| Mon 5th: |
1295 *
|
108%
|
fat: 45.03g |
| |
protein: 101.92g |
| |
carbs: 131.57g |
|
-
|
-
|
