| August 2024 |
| Mon 12th: |
1735 *
|
116%
|
fat: 79.67g |
| |
protein: 46.13g |
| |
carbs: 205.96g |
|
-
|
-
|
| Sat 10th: |
723 *
|
48%
|
fat: 33.29g |
| |
protein: 39.71g |
| |
carbs: 64.64g |
|
-
|
-
|
| Fri 9th: |
2293 *
|
153%
|
fat: 92.67g |
| |
protein: 70.72g |
| |
carbs: 296.34g |
|
-
|
-
|
| Thu 8th: |
1657 *
|
110%
|
fat: 48.19g |
| |
protein: 87.62g |
| |
carbs: 215.38g |
|
-
|
-
|
| Wed 7th: |
1295 *
|
86%
|
fat: 59.45g |
| |
protein: 55.67g |
| |
carbs: 139.17g |
|
-
|
-
|
| July 2024 |
| Tue 23rd: |
1454 *
|
86%
|
fat: 62.53g |
| |
protein: 46.69g |
| |
carbs: 183.49g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
1025 *
|
60%
|
fat: 77.72g |
| |
protein: 47.97g |
| |
carbs: 45.27g |
|
-
|
-
|
| Thu 12th: |
705 *
|
41%
|
fat: 56.33g |
| |
protein: 32.78g |
| |
carbs: 22.06g |
|
-
|
-
|
| Wed 11th: |
1062 *
|
62%
|
fat: 73.67g |
| |
protein: 75.55g |
| |
carbs: 27.44g |
|
-
|
-
|
| Tue 10th: |
958 *
|
56%
|
fat: 74.78g |
| |
protein: 36.23g |
| |
carbs: 41.21g |
|
-
|
-
|
| Sun 8th: |
920 *
|
54%
|
fat: 67.75g |
| |
protein: 43.67g |
| |
carbs: 41.82g |
|
-
|
-
|
| Sat 7th: |
538 *
|
32%
|
fat: 43.71g |
| |
protein: 26.41g |
| |
carbs: 15.53g |
|
-
|
-
|
| Fri 6th: |
1214 *
|
71%
|
fat: 85.32g |
| |
protein: 72.82g |
| |
carbs: 47.33g |
|
-
|
-
|
| Thu 5th: |
1015 *
|
60%
|
fat: 62.61g |
| |
protein: 38.23g |
| |
carbs: 86.73g |
|
-
|
-
|
| Wed 4th: |
975 *
|
57%
|
fat: 71.70g |
| |
protein: 47.88g |
| |
carbs: 43.10g |
|
-
|
-
|
| Tue 3rd: |
1335 *
|
79%
|
fat: 91.41g |
| |
protein: 62.95g |
| |
carbs: 80.31g |
|
-
|
-
|
| Mon 2nd: |
1184 *
|
70%
|
fat: 83.62g |
| |
protein: 79.06g |
| |
carbs: 34.32g |
|
-
|
-
|
| Sun 1st: |
964 *
|
57%
|
fat: 69.81g |
| |
protein: 52.93g |
| |
carbs: 42.34g |
|
-
|
-
|
| December 2022 |
| Wed 7th: |
566 *
|
33%
|
fat: 21.22g |
| |
protein: 34.51g |
| |
carbs: 56.89g |
|
-
|
-
|
| Mon 5th: |
626 *
|
37%
|
fat: 16.46g |
| |
protein: 37.83g |
| |
carbs: 79.13g |
|
-
|
-
|
