| June 2024 |
| Sat 29th: |
1792 *
|
138%
|
fat: 82.92g |
| |
protein: 92.52g |
| |
carbs: 164.75g |
|
-
|
-
|
| Fri 28th: |
1270 *
|
98%
|
fat: 35.27g |
| |
protein: 104.24g |
| |
carbs: 130.59g |
|
-
|
-
|
| Thu 27th: |
1295 *
|
100%
|
fat: 40.97g |
| |
protein: 97.91g |
| |
carbs: 129.66g |
|
-
|
-
|
| Wed 26th: |
1197 *
|
92%
|
fat: 26.95g |
| |
protein: 103.87g |
| |
carbs: 129.03g |
|
1797*
|
 600
|
| Tue 25th: |
1551 *
|
119%
|
fat: 69.73g |
| |
protein: 71.21g |
| |
carbs: 159.76g |
|
1695*
|
144
|
| Mon 24th: |
1388 *
|
107%
|
fat: 47.95g |
| |
protein: 101.62g |
| |
carbs: 137.97g |
|
1713*
|
325
|
| Sun 23rd: |
235 *
|
18%
|
fat: 2.28g |
| |
protein: 17.34g |
| |
carbs: 35.86g |
|
-
|
-
|
| Fri 7th: |
649 *
|
50%
|
fat: 31.04g |
| |
protein: 30.34g |
| |
carbs: 61.11g |
|
-
|
-
|
| Thu 6th: |
1694 *
|
130%
|
fat: 59.75g |
| |
protein: 85.84g |
| |
carbs: 190.38g |
|
-
|
-
|
| Wed 5th: |
1379 *
|
106%
|
fat: 42.41g |
| |
protein: 56.33g |
| |
carbs: 175.28g |
|
-
|
-
|
| Tue 4th: |
1139 *
|
88%
|
fat: 48.62g |
| |
protein: 66.80g |
| |
carbs: 102.78g |
|
-
|
-
|
| Mon 3rd: |
954 *
|
73%
|
fat: 42.12g |
| |
protein: 69.60g |
| |
carbs: 68.83g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1563 *
|
120%
|
fat: 52.45g |
| |
protein: 105.66g |
| |
carbs: 165.56g |
|
-
|
-
|
| Wed 15th: |
1305 *
|
100%
|
fat: 46.59g |
| |
protein: 53.29g |
| |
carbs: 164.26g |
|
-
|
-
|
| Tue 14th: |
1653 *
|
127%
|
fat: 69.75g |
| |
protein: 50.37g |
| |
carbs: 202.20g |
|
-
|
-
|
| Mon 13th: |
1274 *
|
98%
|
fat: 36.83g |
| |
protein: 44.60g |
| |
carbs: 186.20g |
|
-
|
-
|
| Fri 10th: |
1061 *
|
82%
|
fat: 36.11g |
| |
protein: 58.02g |
| |
carbs: 123.18g |
|
-
|
-
|
| Thu 9th: |
1734 *
|
133%
|
fat: 82.54g |
| |
protein: 86.92g |
| |
carbs: 158.06g |
|
-
|
-
|
| Wed 8th: |
1102 *
|
85%
|
fat: 39.15g |
| |
protein: 80.42g |
| |
carbs: 106.21g |
|
-
|
-
|
| Tue 7th: |
1268 *
|
98%
|
fat: 34.91g |
| |
protein: 35.94g |
| |
carbs: 183.04g |
|
-
|
-
|
