| September 2024 |
| Fri 13th: |
1553 *
|
119%
|
fat: 65.24g |
| |
protein: 23.30g |
| |
carbs: 211.32g |
|
-
|
-
|
| Thu 12th: |
1285 *
|
99%
|
fat: 53.07g |
| |
protein: 83.11g |
| |
carbs: 114.79g |
|
-
|
-
|
| Wed 11th: |
1513 *
|
116%
|
fat: 55.61g |
| |
protein: 65.45g |
| |
carbs: 183.74g |
|
-
|
-
|
| Tue 10th: |
1253 *
|
96%
|
fat: 51.78g |
| |
protein: 52.23g |
| |
carbs: 136.59g |
|
-
|
-
|
| Mon 9th: |
890 *
|
68%
|
fat: 24.28g |
| |
protein: 36.74g |
| |
carbs: 125.12g |
|
-
|
-
|
| Sun 8th: |
2309 *
|
178%
|
fat: 98.41g |
| |
protein: 55.28g |
| |
carbs: 293.42g |
|
-
|
-
|
| Sat 7th: |
911 *
|
70%
|
fat: 27.72g |
| |
protein: 66.22g |
| |
carbs: 103.27g |
|
-
|
-
|
| Fri 6th: |
1173 *
|
90%
|
fat: 38.08g |
| |
protein: 97.76g |
| |
carbs: 105.94g |
|
-
|
-
|
| Thu 5th: |
2246 *
|
173%
|
fat: 62.87g |
| |
protein: 96.56g |
| |
carbs: 252.55g |
|
-
|
-
|
| Wed 4th: |
949 *
|
73%
|
fat: 22.39g |
| |
protein: 103.21g |
| |
carbs: 88.16g |
|
-
|
-
|
| Tue 3rd: |
1105 *
|
85%
|
fat: 47.67g |
| |
protein: 36.10g |
| |
carbs: 127.54g |
|
-
|
-
|
| Mon 2nd: |
752 *
|
58%
|
fat: 18.84g |
| |
protein: 42.37g |
| |
carbs: 98.98g |
|
1899*
|
 1147
|
| Sun 1st: |
281 *
|
22%
|
fat: 6.63g |
| |
protein: 9.64g |
| |
carbs: 43.79g |
|
-
|
-
|
| August 2024 |
| Fri 9th: |
414 *
|
32%
|
fat: 11.60g |
| |
protein: 10.80g |
| |
carbs: 63.70g |
|
-
|
-
|
| Thu 8th: |
324 *
|
25%
|
fat: 13.74g |
| |
protein: 5.22g |
| |
carbs: 46.12g |
|
-
|
-
|
| Wed 7th: |
1089 *
|
84%
|
fat: 53.90g |
| |
protein: 31.86g |
| |
carbs: 116.90g |
|
-
|
-
|
| Tue 6th: |
623 *
|
48%
|
fat: 19.52g |
| |
protein: 27.70g |
| |
carbs: 80.54g |
|
-
|
-
|
| Mon 5th: |
430 *
|
33%
|
fat: 11.14g |
| |
protein: 22.73g |
| |
carbs: 56.25g |
|
-
|
-
|
| Fri 2nd: |
996 *
|
77%
|
fat: 47.66g |
| |
protein: 48.88g |
| |
carbs: 90.43g |
|
-
|
-
|
| Thu 1st: |
1659 *
|
128%
|
fat: 70.86g |
| |
protein: 68.85g |
| |
carbs: 182.26g |
|
1625*
|
 34
|
