| August 2024 |
| Fri 2nd: |
996 *
|
77%
|
fat: 47.66g |
| |
protein: 48.88g |
| |
carbs: 90.43g |
|
-
|
-
|
| Thu 1st: |
1659 *
|
128%
|
fat: 70.86g |
| |
protein: 68.85g |
| |
carbs: 182.26g |
|
1625*
|
 34
|
| July 2024 |
| Wed 31st: |
1332 *
|
102%
|
fat: 25.99g |
| |
protein: 47.13g |
| |
carbs: 222.01g |
|
1686*
|
 354
|
| Tue 30th: |
1339 *
|
103%
|
fat: 40.82g |
| |
protein: 111.80g |
| |
carbs: 128.00g |
|
1625*
|
286
|
| Mon 29th: |
1257 *
|
97%
|
fat: 32.98g |
| |
protein: 128.39g |
| |
carbs: 108.46g |
|
-
|
-
|
| Sun 28th: |
1390 *
|
107%
|
fat: 28.83g |
| |
protein: 101.61g |
| |
carbs: 176.99g |
|
1666*
|
276
|
| Sat 27th: |
1797 *
|
138%
|
fat: 43.00g |
| |
protein: 121.24g |
| |
carbs: 226.71g |
|
1666*
|
131
|
| Fri 26th: |
1034 *
|
80%
|
fat: 42.91g |
| |
protein: 91.42g |
| |
carbs: 65.84g |
|
1554*
|
520
|
| Thu 25th: |
869 *
|
67%
|
fat: 39.65g |
| |
protein: 64.98g |
| |
carbs: 58.90g |
|
1659*
|
790
|
| Wed 24th: |
853 *
|
66%
|
fat: 21.85g |
| |
protein: 84.49g |
| |
carbs: 79.31g |
|
1643*
|
790
|
| Tue 23rd: |
951 *
|
73%
|
fat: 23.40g |
| |
protein: 92.39g |
| |
carbs: 91.60g |
|
1643*
|
692
|
| Mon 22nd: |
966 *
|
74%
|
fat: 16.91g |
| |
protein: 101.64g |
| |
carbs: 101.12g |
|
1643*
|
677
|
| Sun 21st: |
1209 *
|
93%
|
fat: 25.08g |
| |
protein: 111.03g |
| |
carbs: 132.81g |
|
-
|
-
|
| Sat 20th: |
1085 *
|
83%
|
fat: 39.18g |
| |
protein: 104.86g |
| |
carbs: 74.17g |
|
2020*
|
935
|
| Fri 19th: |
743 *
|
57%
|
fat: 17.85g |
| |
protein: 44.83g |
| |
carbs: 101.05g |
|
-
|
-
|
| Thu 18th: |
1582 *
|
122%
|
fat: 54.56g |
| |
protein: 70.75g |
| |
carbs: 201.88g |
|
-
|
-
|
| Wed 17th: |
1454 *
|
112%
|
fat: 54.45g |
| |
protein: 71.58g |
| |
carbs: 166.73g |
|
-
|
-
|
| Tue 16th: |
1588 *
|
122%
|
fat: 47.11g |
| |
protein: 65.40g |
| |
carbs: 225.63g |
|
-
|
-
|
| Mon 15th: |
1312 *
|
101%
|
fat: 35.13g |
| |
protein: 44.42g |
| |
carbs: 201.03g |
|
-
|
-
|
| Sun 14th: |
2966 *
|
228%
|
fat: 125.00g |
| |
protein: 59.25g |
| |
carbs: 396.33g |
|
-
|
-
|
