| June 2024 |
| Wed 26th: |
1467 *
|
98%
|
fat: 61.74g |
| |
protein: 53.32g |
| |
carbs: 168.21g |
|
-
|
-
|
| Tue 25th: |
1541 *
|
103%
|
fat: 78.11g |
| |
protein: 73.84g |
| |
carbs: 136.71g |
|
-
|
-
|
| Mon 24th: |
1071 *
|
71%
|
fat: 48.83g |
| |
protein: 48.12g |
| |
carbs: 116.33g |
|
-
|
-
|
| Sun 23rd: |
1410 *
|
94%
|
fat: 61.13g |
| |
protein: 36.31g |
| |
carbs: 186.91g |
|
-
|
-
|
| Sat 22nd: |
915 *
|
61%
|
fat: 30.13g |
| |
protein: 36.09g |
| |
carbs: 130.12g |
|
-
|
-
|
| Fri 21st: |
779 *
|
52%
|
fat: 35.60g |
| |
protein: 38.33g |
| |
carbs: 78.80g |
|
-
|
-
|
| Thu 20th: |
1922 *
|
128%
|
fat: 90.43g |
| |
protein: 54.30g |
| |
carbs: 228.83g |
|
-
|
-
|
| Wed 19th: |
1422 *
|
95%
|
fat: 46.85g |
| |
protein: 50.28g |
| |
carbs: 208.51g |
|
-
|
-
|
| Tue 18th: |
1480 *
|
99%
|
fat: 64.93g |
| |
protein: 53.58g |
| |
carbs: 177.19g |
|
-
|
-
|
| Mon 17th: |
1294 *
|
86%
|
fat: 65.08g |
| |
protein: 46.08g |
| |
carbs: 139.93g |
|
-
|
-
|
| Sun 16th: |
1524 *
|
102%
|
fat: 67.74g |
| |
protein: 55.64g |
| |
carbs: 178.76g |
|
-
|
-
|
| Sat 15th: |
1339 *
|
89%
|
fat: 50.80g |
| |
protein: 54.36g |
| |
carbs: 174.62g |
|
-
|
-
|
| Fri 14th: |
1272 *
|
85%
|
fat: 60.89g |
| |
protein: 80.42g |
| |
carbs: 105.38g |
|
-
|
-
|
| Thu 13th: |
1243 *
|
83%
|
fat: 72.77g |
| |
protein: 76.08g |
| |
carbs: 72.78g |
|
-
|
-
|
| Wed 12th: |
2100 *
|
140%
|
fat: 76.13g |
| |
protein: 80.74g |
| |
carbs: 277.90g |
|
-
|
-
|
| Tue 11th: |
1234 *
|
82%
|
fat: 32.18g |
| |
protein: 49.27g |
| |
carbs: 187.69g |
|
-
|
-
|
| Mon 10th: |
1354 *
|
90%
|
fat: 48.03g |
| |
protein: 63.31g |
| |
carbs: 173.36g |
|
-
|
-
|
| Sun 9th: |
1528 *
|
102%
|
fat: 73.15g |
| |
protein: 75.51g |
| |
carbs: 145.72g |
|
-
|
-
|
| Sat 8th: |
694 *
|
46%
|
fat: 30.01g |
| |
protein: 58.39g |
| |
carbs: 48.76g |
|
-
|
-
|
| Fri 7th: |
1434 *
|
96%
|
fat: 62.26g |
| |
protein: 77.39g |
| |
carbs: 145.38g |
|
-
|
-
|
