| August 2024 |
| Mon 12th: |
-
|
-
|
|
181*
|
-
|
| Sun 11th: |
-
|
-
|
|
1547*
|
-
|
| Sat 10th: |
185 *
|
10%
|
fat: 1.25g |
| |
protein: 35.00g |
| |
carbs: 8.25g |
|
1392*
|
 1207
|
| Fri 9th: |
823 *
|
46%
|
fat: 28.02g |
| |
protein: 84.94g |
| |
carbs: 48.44g |
|
1594*
|
771
|
| Thu 8th: |
546 *
|
30%
|
fat: 11.82g |
| |
protein: 66.34g |
| |
carbs: 45.44g |
|
1584*
|
1038
|
| Wed 7th: |
1162 *
|
65%
|
fat: 26.38g |
| |
protein: 134.77g |
| |
carbs: 88.39g |
|
1651*
|
489
|
| Tue 6th: |
508 *
|
28%
|
fat: 10.68g |
| |
protein: 41.17g |
| |
carbs: 51.34g |
|
1780*
|
1272
|
| Mon 5th: |
965 *
|
54%
|
fat: 29.17g |
| |
protein: 69.46g |
| |
carbs: 106.75g |
|
1710*
|
745
|
| Sun 4th: |
442 *
|
25%
|
fat: 17.28g |
| |
protein: 44.20g |
| |
carbs: 26.05g |
|
1517*
|
1075
|
| Sat 3rd: |
-
|
-
|
|
1478*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1527*
|
-
|
| Thu 1st: |
-
|
-
|
|
1565*
|
-
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
1466*
|
-
|
| Tue 30th: |
-
|
-
|
|
1512*
|
-
|
| Mon 29th: |
-
|
-
|
|
1490*
|
-
|
| Sun 28th: |
-
|
-
|
|
1387*
|
-
|
| Sat 27th: |
-
|
-
|
|
1333*
|
-
|
| Fri 26th: |
-
|
-
|
|
1335*
|
-
|
| Thu 25th: |
-
|
-
|
|
1461*
|
-
|
| Wed 24th: |
-
|
-
|
|
1772*
|
-
|
