adelinaaa26's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sun 4th: 442 * 25%
fat: 17.28g
|
protein: 44.20g
|
carbs: 26.05g
1309*  867
Sat 3rd: - - 1478* -
Fri 2nd: - - 1527* -
Thu 1st: - - 1565* -
July 2024
Wed 31st: - - 1466* -
Tue 30th: - - 1512* -
Mon 29th: - - 1490* -
Sun 28th: - - 1387* -
Sat 27th: - - 1333* -
Fri 26th: - - 1335* -
Thu 25th: - - 1461* -
Wed 24th: - - 1772* -
Tue 23rd: - - 1653* -
Mon 22nd: - - 1334* -
Sun 21st: - - 1427* -
Sat 20th: 455 * 25%
fat: 10.10g
|
protein: 42.85g
|
carbs: 38.45g
1534*  1079
Fri 19th: 649 * 36%
fat: 27.50g
|
protein: 45.25g
|
carbs: 52.50g
1379*  730
Thu 18th: 653 * 36%
fat: 28.48g
|
protein: 54.02g
|
carbs: 44.90g
1623*  970
Wed 17th: - - 1604* -
Tue 16th: - - 1649* -

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