Recent Food & Exercise Entries
| July 2024 |
| Mon 15th: |
-
|
-
|
|
56*
|
-
|
| Sun 14th: |
-
|
-
|
|
1308*
|
-
|
| Sat 13th: |
-
|
-
|
|
1338*
|
-
|
| Fri 12th: |
-
|
-
|
|
1499*
|
-
|
| Thu 11th: |
-
|
-
|
|
1595*
|
-
|
| Wed 10th: |
-
|
-
|
|
1493*
|
-
|
| Tue 9th: |
-
|
-
|
|
1543*
|
-
|
| Mon 8th: |
755 *
|
42%
|
fat: 30.67g |
| |
protein: 54.47g |
| |
carbs: 63.02g |
|
1500*
|
 745
|
| Sun 7th: |
-
|
-
|
|
1514*
|
-
|
| Sat 6th: |
-
|
-
|
|
1438*
|
-
|
| Fri 5th: |
-
|
-
|
|
1583*
|
-
|
| Thu 4th: |
-
|
-
|
|
1408*
|
-
|
| Wed 3rd: |
140 *
|
8%
|
fat: 5.75g |
| |
protein: 14.25g |
| |
carbs: 7.85g |
|
1613*
|
1473
|
| Tue 2nd: |
-
|
-
|
|
1599*
|
-
|
| Mon 1st: |
786 *
|
44%
|
fat: 41.06g |
| |
protein: 63.11g |
| |
carbs: 38.69g |
|
1692*
|
906
|
| June 2024 |
| Sun 30th: |
367 *
|
20%
|
fat: 21.62g |
| |
protein: 21.19g |
| |
carbs: 20.75g |
|
1454*
|
1087
|
| Sat 29th: |
194 *
|
11%
|
fat: 7.01g |
| |
protein: 19.93g |
| |
carbs: 11.48g |
|
1399*
|
1205
|
| Fri 28th: |
-
|
-
|
|
1552*
|
-
|
| Thu 27th: |
-
|
-
|
|
1609*
|
-
|
| Wed 26th: |
-
|
-
|
|
1541*
|
-
|
|
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