| July 2024 |
| Wed 17th: |
1133 *
|
52%
|
fat: 77.01g |
| |
protein: 93.20g |
| |
carbs: 5.18g |
|
-
|
-
|
| Fri 12th: |
1507 *
|
68%
|
fat: 60.03g |
| |
protein: 105.10g |
| |
carbs: 131.16g |
|
-
|
-
|
| Thu 11th: |
2366 *
|
108%
|
fat: 95.91g |
| |
protein: 136.94g |
| |
carbs: 228.31g |
|
-
|
-
|
| Wed 10th: |
2393 *
|
109%
|
fat: 121.34g |
| |
protein: 168.71g |
| |
carbs: 155.01g |
|
-
|
-
|
| Tue 9th: |
2204 *
|
100%
|
fat: 94.69g |
| |
protein: 154.49g |
| |
carbs: 169.39g |
|
-
|
-
|
| Fri 5th: |
1595 *
|
72%
|
fat: 47.35g |
| |
protein: 131.26g |
| |
carbs: 158.14g |
|
-
|
-
|
| Thu 4th: |
2121 *
|
96%
|
fat: 127.22g |
| |
protein: 145.40g |
| |
carbs: 92.33g |
|
-
|
-
|
| Tue 2nd: |
2504 *
|
114%
|
fat: 130.38g |
| |
protein: 169.18g |
| |
carbs: 158.56g |
|
-
|
-
|
| June 2024 |
| Sat 15th: |
1434 *
|
65%
|
fat: 54.39g |
| |
protein: 109.05g |
| |
carbs: 133.24g |
|
-
|
-
|
| Mon 10th: |
2312 *
|
105%
|
fat: 128.47g |
| |
protein: 176.97g |
| |
carbs: 99.69g |
|
-
|
-
|
| Sun 9th: |
1642 *
|
75%
|
fat: 80.09g |
| |
protein: 87.41g |
| |
carbs: 141.81g |
|
-
|
-
|
| Sat 8th: |
2332 *
|
106%
|
fat: 120.99g |
| |
protein: 149.77g |
| |
carbs: 160.11g |
|
-
|
-
|
| Fri 7th: |
1282 *
|
58%
|
fat: 67.66g |
| |
protein: 88.53g |
| |
carbs: 76.51g |
|
-
|
-
|
| Thu 6th: |
2953 *
|
134%
|
fat: 211.67g |
| |
protein: 154.73g |
| |
carbs: 96.73g |
|
-
|
-
|
| Wed 5th: |
1990 *
|
90%
|
fat: 70.04g |
| |
protein: 108.08g |
| |
carbs: 237.67g |
|
-
|
-
|
| Tue 4th: |
3097 *
|
141%
|
fat: 196.55g |
| |
protein: 178.98g |
| |
carbs: 144.56g |
|
-
|
-
|
| Mon 3rd: |
1880 *
|
85%
|
fat: 97.87g |
| |
protein: 111.06g |
| |
carbs: 138.72g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
2385 *
|
108%
|
fat: 142.79g |
| |
protein: 86.17g |
| |
carbs: 181.05g |
|
-
|
-
|
| Wed 29th: |
2174 *
|
99%
|
fat: 120.39g |
| |
protein: 145.85g |
| |
carbs: 121.59g |
|
-
|
-
|
| Tue 28th: |
1926 *
|
88%
|
fat: 106.90g |
| |
protein: 123.89g |
| |
carbs: 111.38g |
|
-
|
-
|
