| July 2024 |
| Sat 13th: |
760 *
|
42%
|
fat: 30.22g |
| |
protein: 40.29g |
| |
carbs: 81.48g |
|
983*
|
 223
|
| Fri 12th: |
1273 *
|
71%
|
fat: 55.88g |
| |
protein: 84.78g |
| |
carbs: 109.06g |
|
1762*
|
489
|
| Thu 11th: |
1287 *
|
72%
|
fat: 59.15g |
| |
protein: 59.91g |
| |
carbs: 129.73g |
|
1724*
|
437
|
| Wed 10th: |
697 *
|
39%
|
fat: 11.15g |
| |
protein: 88.43g |
| |
carbs: 56.11g |
|
1996*
|
1299
|
| Tue 9th: |
1230 *
|
68%
|
fat: 57.61g |
| |
protein: 41.81g |
| |
carbs: 135.28g |
|
2052*
|
822
|
| Mon 8th: |
1327 *
|
74%
|
fat: 54.22g |
| |
protein: 39.19g |
| |
carbs: 173.62g |
|
1781*
|
454
|
| Sun 7th: |
1308 *
|
73%
|
fat: 67.97g |
| |
protein: 55.41g |
| |
carbs: 123.09g |
|
1888*
|
580
|
| Sat 6th: |
1342 *
|
75%
|
fat: 50.08g |
| |
protein: 68.16g |
| |
carbs: 146.91g |
|
1724*
|
382
|
| Fri 5th: |
1195 *
|
66%
|
fat: 48.00g |
| |
protein: 39.30g |
| |
carbs: 153.00g |
|
2344*
|
1149
|
| Thu 4th: |
316 *
|
18%
|
fat: 9.64g |
| |
protein: 4.58g |
| |
carbs: 54.06g |
|
1790*
|
1474
|
| Wed 3rd: |
1189 *
|
66%
|
fat: 51.02g |
| |
protein: 64.16g |
| |
carbs: 121.52g |
|
1724*
|
535
|
| Tue 2nd: |
421 *
|
23%
|
fat: 18.00g |
| |
protein: 14.40g |
| |
carbs: 48.60g |
|
1926*
|
1505
|
| Mon 1st: |
1303 *
|
72%
|
fat: 67.43g |
| |
protein: 41.56g |
| |
carbs: 131.07g |
|
1891*
|
588
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1852*
|
-
|
| Sat 29th: |
97 *
|
5%
|
fat: 5.01g |
| |
protein: 1.25g |
| |
carbs: 11.15g |
|
1731*
|
1634
|
| Fri 28th: |
1385 *
|
77%
|
fat: 66.68g |
| |
protein: 60.21g |
| |
carbs: 130.15g |
|
1971*
|
586
|
| Thu 27th: |
1342 *
|
75%
|
fat: 71.45g |
| |
protein: 45.44g |
| |
carbs: 122.97g |
|
2034*
|
692
|
| Wed 26th: |
829 *
|
46%
|
fat: 31.34g |
| |
protein: 24.26g |
| |
carbs: 109.88g |
|
1932*
|
1103
|
| Tue 25th: |
1165 *
|
65%
|
fat: 36.23g |
| |
protein: 74.35g |
| |
carbs: 128.81g |
|
2014*
|
849
|
| Mon 24th: |
1395 *
|
78%
|
fat: 70.78g |
| |
protein: 68.43g |
| |
carbs: 120.52g |
|
2097*
|
702
|
