nataliafnavas's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1194kcal (Fat: 46.16g, Protein: 66.70g, Carbs: 144.65g)
Monthly Total: Exercise: 0kcal   Food: 2388kcal (Fat: 92.31g, Protein: 133.40g, Carbs: 289.30g)

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Daily Average Calorie Info

52%
of RDI*
(1194 calories)
52% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
* Based on nataliafnavas's RDI of 2300 calories (10 May 22)
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