| August 2024 |
| Fri 9th: |
844 *
|
34%
|
fat: 35.54g |
| |
protein: 57.24g |
| |
carbs: 75.46g |
|
-
|
-
|
| Thu 8th: |
1528 *
|
61%
|
fat: 50.62g |
| |
protein: 88.35g |
| |
carbs: 148.12g |
|
-
|
-
|
| Wed 7th: |
2072 *
|
83%
|
fat: 105.70g |
| |
protein: 171.55g |
| |
carbs: 129.33g |
|
-
|
-
|
| Tue 6th: |
2048 *
|
82%
|
fat: 99.12g |
| |
protein: 130.72g |
| |
carbs: 155.71g |
|
-
|
-
|
| Mon 5th: |
2013 *
|
81%
|
fat: 105.70g |
| |
protein: 121.34g |
| |
carbs: 144.24g |
|
-
|
-
|
| Sun 4th: |
2059 *
|
82%
|
fat: 88.97g |
| |
protein: 159.86g |
| |
carbs: 151.68g |
|
-
|
-
|
| Sat 3rd: |
2006 *
|
80%
|
fat: 101.11g |
| |
protein: 144.79g |
| |
carbs: 130.53g |
|
-
|
-
|
| Fri 2nd: |
1924 *
|
77%
|
fat: 131.76g |
| |
protein: 125.62g |
| |
carbs: 104.34g |
|
-
|
-
|
| Thu 1st: |
2122 *
|
85%
|
fat: 101.67g |
| |
protein: 157.89g |
| |
carbs: 142.76g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2118 *
|
85%
|
fat: 83.94g |
| |
protein: 107.02g |
| |
carbs: 233.54g |
|
-
|
-
|
| Tue 30th: |
2086 *
|
83%
|
fat: 93.68g |
| |
protein: 140.69g |
| |
carbs: 170.32g |
|
-
|
-
|
| Mon 29th: |
2035 *
|
81%
|
fat: 85.18g |
| |
protein: 131.70g |
| |
carbs: 180.05g |
|
-
|
-
|
| Sun 28th: |
1971 *
|
79%
|
fat: 88.08g |
| |
protein: 129.43g |
| |
carbs: 164.97g |
|
-
|
-
|
| Sat 27th: |
2040 *
|
82%
|
fat: 76.06g |
| |
protein: 151.56g |
| |
carbs: 185.34g |
|
-
|
-
|
| Fri 26th: |
1964 *
|
79%
|
fat: 71.09g |
| |
protein: 165.16g |
| |
carbs: 162.49g |
|
-
|
-
|
| Thu 25th: |
2049 *
|
82%
|
fat: 79.03g |
| |
protein: 126.02g |
| |
carbs: 201.80g |
|
-
|
-
|
| Wed 24th: |
1978 *
|
79%
|
fat: 73.23g |
| |
protein: 138.03g |
| |
carbs: 185.73g |
|
-
|
-
|
| Tue 23rd: |
2012 *
|
80%
|
fat: 60.05g |
| |
protein: 137.64g |
| |
carbs: 232.04g |
|
-
|
-
|
| Mon 22nd: |
2011 *
|
80%
|
fat: 74.84g |
| |
protein: 126.24g |
| |
carbs: 229.02g |
|
-
|
-
|
| Sun 21st: |
1982 *
|
79%
|
fat: 84.50g |
| |
protein: 135.53g |
| |
carbs: 192.16g |
|
-
|
-
|
