| March 2023 |
| Sat 11th: |
1224 *
|
94%
|
fat: 39.46g |
| |
protein: 48.69g |
| |
carbs: 168.64g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1764 *
|
136%
|
fat: 52.70g |
| |
protein: 95.66g |
| |
carbs: 214.20g |
|
-
|
-
|
| Mon 30th: |
171 *
|
13%
|
fat: 5.56g |
| |
protein: 6.15g |
| |
carbs: 24.20g |
|
-
|
-
|
| June 2022 |
| Mon 13th: |
1566 *
|
120%
|
fat: 45.85g |
| |
protein: 50.82g |
| |
carbs: 237.77g |
|
-
|
-
|
| Sun 12th: |
1524 *
|
117%
|
fat: 60.04g |
| |
protein: 73.96g |
| |
carbs: 176.83g |
|
341*
|
 1183
|
| May 2022 |
| Wed 25th: |
671 *
|
67%
|
fat: 10.40g |
| |
protein: 21.15g |
| |
carbs: 120.20g |
|
-
|
-
|
| Tue 24th: |
1338 *
|
134%
|
fat: 40.38g |
| |
protein: 76.52g |
| |
carbs: 166.96g |
|
462*
|
876
|
| Mon 23rd: |
257 *
|
26%
|
fat: 6.01g |
| |
protein: 6.74g |
| |
carbs: 42.63g |
|
552*
|
 295
|
| Sun 22nd: |
1070 *
|
107%
|
fat: 26.09g |
| |
protein: 47.39g |
| |
carbs: 162.75g |
|
693*
|
377
|
| Tue 17th: |
1169 *
|
117%
|
fat: 43.40g |
| |
protein: 50.13g |
| |
carbs: 135.62g |
|
554*
|
615
|
| Mon 16th: |
1084 *
|
108%
|
fat: 28.60g |
| |
protein: 34.25g |
| |
carbs: 162.40g |
|
619*
|
465
|
| Sun 15th: |
1230 *
|
123%
|
fat: 58.39g |
| |
protein: 67.00g |
| |
carbs: 108.62g |
|
381*
|
849
|
| Sat 14th: |
1033 *
|
103%
|
fat: 29.85g |
| |
protein: 39.81g |
| |
carbs: 144.03g |
|
286*
|
747
|
| Thu 12th: |
1462 *
|
146%
|
fat: 47.88g |
| |
protein: 78.65g |
| |
carbs: 176.22g |
|
1906*
|
444
|
| Wed 11th: |
1313 *
|
131%
|
fat: 40.52g |
| |
protein: 61.60g |
| |
carbs: 176.07g |
|
2003*
|
690
|
| Tue 10th: |
1373 *
|
137%
|
fat: 32.17g |
| |
protein: 111.55g |
| |
carbs: 155.04g |
|
2071*
|
698
|
| Mon 9th: |
1095 *
|
110%
|
fat: 21.82g |
| |
protein: 48.11g |
| |
carbs: 177.23g |
|
2406*
|
1311
|
