| July 2024 |
| Sat 27th: |
1876 *
|
100%
|
fat: 87.89g |
| |
protein: 78.36g |
| |
carbs: 195.07g |
|
-
|
-
|
| Fri 26th: |
1275 *
|
68%
|
fat: 61.35g |
| |
protein: 77.17g |
| |
carbs: 105.83g |
|
-
|
-
|
| Thu 25th: |
1649 *
|
88%
|
fat: 74.98g |
| |
protein: 69.65g |
| |
carbs: 180.34g |
|
-
|
-
|
| Wed 24th: |
1881 *
|
100%
|
fat: 78.43g |
| |
protein: 100.16g |
| |
carbs: 192.23g |
|
-
|
-
|
| Tue 23rd: |
1978 *
|
105%
|
fat: 112.85g |
| |
protein: 132.03g |
| |
carbs: 104.20g |
|
-
|
-
|
| Mon 22nd: |
1035 *
|
55%
|
fat: 51.17g |
| |
protein: 57.86g |
| |
carbs: 88.26g |
|
-
|
-
|
| Sat 20th: |
1443 *
|
77%
|
fat: 62.93g |
| |
protein: 64.31g |
| |
carbs: 148.49g |
|
-
|
-
|
| Thu 18th: |
1540 *
|
82%
|
fat: 82.49g |
| |
protein: 77.71g |
| |
carbs: 123.06g |
|
-
|
-
|
| Wed 17th: |
1512 *
|
80%
|
fat: 129.28g |
| |
protein: 104.51g |
| |
carbs: 241.37g |
|
-
|
-
|
| Tue 16th: |
2140 *
|
114%
|
fat: 113.53g |
| |
protein: 116.91g |
| |
carbs: 166.10g |
|
-
|
-
|
| Mon 15th: |
1475 *
|
78%
|
fat: 69.70g |
| |
protein: 97.82g |
| |
carbs: 107.76g |
|
-
|
-
|
| Sun 14th: |
1146 *
|
61%
|
fat: 60.70g |
| |
protein: 87.06g |
| |
carbs: 65.01g |
|
-
|
-
|
| Sat 13th: |
1339 *
|
71%
|
fat: 58.62g |
| |
protein: 57.39g |
| |
carbs: 148.11g |
|
-
|
-
|
| Fri 12th: |
2038 *
|
108%
|
fat: 86.05g |
| |
protein: 122.92g |
| |
carbs: 193.06g |
|
-
|
-
|
| Thu 11th: |
2322 *
|
124%
|
fat: 141.06g |
| |
protein: 82.81g |
| |
carbs: 193.93g |
|
-
|
-
|
| Wed 10th: |
1633 *
|
87%
|
fat: 95.88g |
| |
protein: 94.40g |
| |
carbs: 101.56g |
|
-
|
-
|
| Tue 9th: |
2645 *
|
141%
|
fat: 154.51g |
| |
protein: 99.85g |
| |
carbs: 234.05g |
|
-
|
-
|
| Mon 8th: |
1657 *
|
88%
|
fat: 83.11g |
| |
protein: 102.57g |
| |
carbs: 123.73g |
|
-
|
-
|
| Sat 6th: |
1577 *
|
84%
|
fat: 78.26g |
| |
protein: 89.35g |
| |
carbs: 129.36g |
|
-
|
-
|
| Fri 5th: |
1651 *
|
88%
|
fat: 80.46g |
| |
protein: 108.01g |
| |
carbs: 124.44g |
|
-
|
-
|
