@НЮРА@'s Diet Calendar - September 2024


Daily Average:   Exercise: 2010kcal   Food: 1276kcal (Fat: 47.46g, Protein: 64.03g, Carbs: 145.36g)
Monthly Total: Exercise: 2010kcal   Food: 8931kcal (Fat: 332.24g, Protein: 448.21g, Carbs: 1017.55g)

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Daily Average Calorie Info

85%
of RDI*
(1276 calories)
85% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
* Based on @НЮРА@'s RDI of 1502 calories (21 Mar 24)
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