| July 2024 |
| Fri 12th: |
552 *
|
46%
|
fat: 24.00g |
| |
protein: 24.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 3rd: |
881 *
|
73%
|
fat: 47.79g |
| |
protein: 68.92g |
| |
carbs: 40.51g |
|
-
|
-
|
| June 2024 |
| Wed 5th: |
982 *
|
82%
|
fat: 77.29g |
| |
protein: 33.90g |
| |
carbs: 42.46g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
303 *
|
25%
|
fat: 18.72g |
| |
protein: 19.80g |
| |
carbs: 15.07g |
|
-
|
-
|
| Sat 25th: |
344 *
|
29%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Fri 24th: |
1256 *
|
105%
|
fat: 58.70g |
| |
protein: 73.63g |
| |
carbs: 91.44g |
|
-
|
-
|
| Thu 23rd: |
948 *
|
79%
|
fat: 57.12g |
| |
protein: 43.71g |
| |
carbs: 71.52g |
|
-
|
-
|
| Thu 16th: |
525 *
|
44%
|
fat: 30.95g |
| |
protein: 34.29g |
| |
carbs: 25.42g |
|
-
|
-
|
| Sat 4th: |
851 *
|
71%
|
fat: 58.69g |
| |
protein: 37.59g |
| |
carbs: 44.45g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
939 *
|
78%
|
fat: 76.32g |
| |
protein: 50.69g |
| |
carbs: 9.80g |
|
-
|
-
|
| Wed 17th: |
641 *
|
53%
|
fat: 30.86g |
| |
protein: 47.99g |
| |
carbs: 41.51g |
|
-
|
-
|
| Wed 10th: |
533 *
|
44%
|
fat: 35.87g |
| |
protein: 22.57g |
| |
carbs: 30.77g |
|
-
|
-
|
| Sat 6th: |
1019 *
|
85%
|
fat: 51.29g |
| |
protein: 33.30g |
| |
carbs: 107.97g |
|
-
|
-
|
| Thu 4th: |
937 *
|
78%
|
fat: 48.50g |
| |
protein: 78.26g |
| |
carbs: 45.68g |
|
-
|
-
|
| Tue 2nd: |
1344 *
|
112%
|
fat: 78.35g |
| |
protein: 69.99g |
| |
carbs: 86.43g |
|
-
|
-
|
| Mon 1st: |
1062 *
|
88%
|
fat: 71.54g |
| |
protein: 37.87g |
| |
carbs: 65.07g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1190 *
|
99%
|
fat: 41.30g |
| |
protein: 50.50g |
| |
carbs: 101.13g |
|
-
|
-
|
| Sun 24th: |
811 *
|
68%
|
fat: 56.23g |
| |
protein: 44.96g |
| |
carbs: 31.55g |
|
-
|
-
|
| Fri 22nd: |
920 *
|
77%
|
fat: 59.95g |
| |
protein: 58.28g |
| |
carbs: 37.84g |
|
-
|
-
|
| Mon 18th: |
758 *
|
63%
|
fat: 59.44g |
| |
protein: 37.53g |
| |
carbs: 72.61g |
|
-
|
-
|
