| December 2023 |
| Sun 10th: |
246 *
|
12%
|
fat: 8.40g |
| |
protein: 3.40g |
| |
carbs: 38.00g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
1447 *
|
72%
|
fat: 61.09g |
| |
protein: 84.71g |
| |
carbs: 143.40g |
|
-
|
-
|
| Tue 28th: |
1291 *
|
65%
|
fat: 34.61g |
| |
protein: 60.16g |
| |
carbs: 191.38g |
|
-
|
-
|
| Mon 27th: |
598 *
|
30%
|
fat: 6.90g |
| |
protein: 44.96g |
| |
carbs: 96.36g |
|
-
|
-
|
| Sun 26th: |
1414 *
|
71%
|
fat: 26.54g |
| |
protein: 64.88g |
| |
carbs: 227.65g |
|
-
|
-
|
| Sat 25th: |
1623 *
|
81%
|
fat: 40.34g |
| |
protein: 52.59g |
| |
carbs: 272.68g |
|
-
|
-
|
| Fri 24th: |
1186 *
|
59%
|
fat: 46.96g |
| |
protein: 54.02g |
| |
carbs: 156.46g |
|
-
|
-
|
| Thu 23rd: |
1479 *
|
74%
|
fat: 66.11g |
| |
protein: 56.55g |
| |
carbs: 170.12g |
|
-
|
-
|
| December 2022 |
| Sat 17th: |
1069 *
|
53%
|
fat: 26.24g |
| |
protein: 57.35g |
| |
carbs: 139.39g |
|
1146*
|
 77
|
| Fri 16th: |
-
|
-
|
|
1761*
|
-
|
| Thu 15th: |
842 *
|
42%
|
fat: 12.71g |
| |
protein: 31.74g |
| |
carbs: 155.36g |
|
1877*
|
1035
|
| Wed 14th: |
1649 *
|
82%
|
fat: 73.77g |
| |
protein: 87.53g |
| |
carbs: 151.24g |
|
1641*
|
 8
|
| Tue 13th: |
1565 *
|
78%
|
fat: 71.80g |
| |
protein: 88.73g |
| |
carbs: 123.37g |
|
1682*
|
117
|
| Mon 12th: |
-
|
-
|
|
1748*
|
-
|
| Sun 11th: |
-
|
-
|
|
1601*
|
-
|
| Sat 10th: |
-
|
-
|
|
1681*
|
-
|
| Fri 9th: |
-
|
-
|
|
1625*
|
-
|
| Thu 8th: |
-
|
-
|
|
1601*
|
-
|
| Wed 7th: |
-
|
-
|
|
1760*
|
-
|
| Tue 6th: |
-
|
-
|
|
1728*
|
-
|
| Mon 5th: |
-
|
-
|
|
1758*
|
-
|
| Sun 4th: |
-
|
-
|
|
1614*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1789*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1685*
|
-
|
| Thu 1st: |
-
|
-
|
|
1688*
|
-
|
| November 2022 |
| Wed 30th: |
-
|
-
|
|
1840*
|
-
|
| Tue 29th: |
-
|
-
|
|
1638*
|
-
|
| Mon 28th: |
-
|
-
|
|
1750*
|
-
|
