Sulia_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 2nd: 359 * 40%
fat: 9.15g
|
protein: 6.67g
|
carbs: 65.13g
- -
May 2024
Thu 16th: 1046 * 116%
fat: 24.54g
|
protein: 14.37g
|
carbs: 189.44g
- -
Tue 7th: 551 * 61%
fat: 25.18g
|
protein: 18.57g
|
carbs: 63.70g
- -
Mon 6th: 1223 * 111%
fat: 32.84g
|
protein: 54.86g
|
carbs: 176.14g
- -
April 2024
Tue 30th: 302 * 27%
fat: 20.37g
|
protein: 1.70g
|
carbs: 29.95g
- -
Fri 26th: 1149 * 104%
fat: 55.34g
|
protein: 35.48g
|
carbs: 129.31g
- -
Wed 17th: 570 * 52%
fat: 12.45g
|
protein: 26.68g
|
carbs: 87.83g
- -
Thu 11th: 616 * 56%
fat: 23.78g
|
protein: 19.89g
|
carbs: 54.80g
- -
Sat 6th: 841 * 76%
fat: 41.95g
|
protein: 47.94g
|
carbs: 66.81g
- -
March 2024
Fri 29th: 767 * 70%
fat: 21.16g
|
protein: 35.02g
|
carbs: 111.27g
- -
Mon 25th: 857 * 78%
fat: 59.73g
|
protein: 30.18g
|
carbs: 51.12g
- -
Sun 24th: 635 * 58%
fat: 10.64g
|
protein: 33.46g
|
carbs: 106.13g
- -
Sat 23rd: 565 * 51%
fat: 10.03g
|
protein: 27.10g
|
carbs: 92.30g
- -
Fri 22nd: 753 * 68%
fat: 9.96g
|
protein: 21.00g
|
carbs: 154.06g
- -
Thu 21st: 620 * 56%
fat: 9.10g
|
protein: 18.39g
|
carbs: 118.72g
- -
Wed 20th: 904 * 82%
fat: 28.76g
|
protein: 18.31g
|
carbs: 144.34g
- -
Tue 19th: 818 * 74%
fat: 30.95g
|
protein: 41.98g
|
carbs: 90.94g
- -
Mon 18th: 483 * 44%
fat: 6.09g
|
protein: 14.03g
|
carbs: 94.79g
- -
Fri 15th: 418 * 38%
fat: 5.03g
|
protein: 15.30g
|
carbs: 80.74g
- -
Thu 14th: 38 * 3%
fat: 0.00g
|
protein: 0.26g
|
carbs: 9.53g
- -

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