| June 2024 |
| Sat 8th: |
757 *
|
54%
|
fat: 27.64g |
| |
protein: 28.88g |
| |
carbs: 97.86g |
|
-
|
-
|
| Tue 4th: |
333 *
|
24%
|
fat: 10.24g |
| |
protein: 9.97g |
| |
carbs: 46.87g |
|
-
|
-
|
| Sun 2nd: |
1054 *
|
75%
|
fat: 63.62g |
| |
protein: 34.74g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sat 1st: |
1191 *
|
85%
|
fat: 51.61g |
| |
protein: 40.36g |
| |
carbs: 140.80g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
726 *
|
52%
|
fat: 45.51g |
| |
protein: 31.57g |
| |
carbs: 47.56g |
|
-
|
-
|
| Mon 27th: |
737 *
|
53%
|
fat: 27.96g |
| |
protein: 32.70g |
| |
carbs: 95.25g |
|
-
|
-
|
| Sat 25th: |
1062 *
|
76%
|
fat: 54.50g |
| |
protein: 43.28g |
| |
carbs: 97.65g |
|
-
|
-
|
| Fri 24th: |
731 *
|
52%
|
fat: 32.01g |
| |
protein: 21.67g |
| |
carbs: 89.38g |
|
-
|
-
|
| Mon 20th: |
373 *
|
27%
|
fat: 18.43g |
| |
protein: 15.83g |
| |
carbs: 36.63g |
|
-
|
-
|
| Sun 19th: |
633 *
|
45%
|
fat: 25.00g |
| |
protein: 17.30g |
| |
carbs: 81.53g |
|
-
|
-
|
| Sat 18th: |
700 *
|
50%
|
fat: 42.75g |
| |
protein: 28.64g |
| |
carbs: 51.24g |
|
-
|
-
|
| Wed 15th: |
880 *
|
63%
|
fat: 42.36g |
| |
protein: 46.97g |
| |
carbs: 81.64g |
|
-
|
-
|
| Tue 14th: |
881 *
|
63%
|
fat: 45.40g |
| |
protein: 39.07g |
| |
carbs: 77.76g |
|
-
|
-
|
| Mon 13th: |
881 *
|
63%
|
fat: 32.08g |
| |
protein: 51.38g |
| |
carbs: 95.50g |
|
-
|
-
|
| Sun 12th: |
807 *
|
58%
|
fat: 33.52g |
| |
protein: 24.91g |
| |
carbs: 103.89g |
|
-
|
-
|
| Sat 11th: |
1004 *
|
72%
|
fat: 45.33g |
| |
protein: 59.59g |
| |
carbs: 88.97g |
|
-
|
-
|
| Fri 10th: |
1266 *
|
90%
|
fat: 54.63g |
| |
protein: 57.34g |
| |
carbs: 134.61g |
|
-
|
-
|
| Thu 9th: |
713 *
|
51%
|
fat: 36.94g |
| |
protein: 35.03g |
| |
carbs: 60.50g |
|
-
|
-
|
| Wed 8th: |
402 *
|
29%
|
fat: 14.40g |
| |
protein: 5.14g |
| |
carbs: 63.43g |
|
-
|
-
|
| Tue 7th: |
1257 *
|
90%
|
fat: 45.91g |
| |
protein: 33.94g |
| |
carbs: 180.66g |
|
-
|
-
|
