Veronikaphiliss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 12th: 822 * 34%
fat: 49.57g
|
protein: 52.14g
|
carbs: 40.38g
- -
Sun 9th: 394 * 26%
fat: 13.40g
|
protein: 14.24g
|
carbs: 54.43g
- -
March 2024
Wed 13th: 1597 * 106%
fat: 73.98g
|
protein: 75.94g
|
carbs: 150.64g
- -
February 2024
Sat 24th: 981 * 65%
fat: 42.09g
|
protein: 28.26g
|
carbs: 119.78g
- -
December 2023
Mon 11th: 1174 * 78%
fat: 63.01g
|
protein: 41.96g
|
carbs: 105.63g
- -
August 2023
Thu 31st: 859 * 57%
fat: 25.37g
|
protein: 47.76g
|
carbs: 110.55g
- -
June 2023
Tue 27th: 1059 * 71%
fat: 61.73g
|
protein: 48.73g
|
carbs: 81.03g
- -
April 2023
Sat 1st: 818 * 55%
fat: 44.78g
|
protein: 23.56g
|
carbs: 74.59g
- -
March 2023
Fri 31st: 1438 * 96%
fat: 62.49g
|
protein: 76.07g
|
carbs: 134.19g
- -
Thu 30th: 1702 * 113%
fat: 100.78g
|
protein: 41.01g
|
carbs: 161.47g
- -
Wed 29th: 1411 * 94%
fat: 56.29g
|
protein: 95.33g
|
carbs: 131.80g
- -
Tue 28th: 1540 * 103%
fat: 83.00g
|
protein: 77.41g
|
carbs: 118.71g
- -
Mon 27th: 1343 * 90%
fat: 58.77g
|
protein: 85.15g
|
carbs: 120.05g
- -
Sun 26th: 1237 * 82%
fat: 69.00g
|
protein: 58.76g
|
carbs: 92.98g
- -
Sat 25th: 1343 * 90%
fat: 71.92g
|
protein: 80.83g
|
carbs: 83.28g
- -
Fri 24th: 1242 * 83%
fat: 35.17g
|
protein: 88.89g
|
carbs: 135.78g
- -
Thu 23rd: 1289 * 86%
fat: 64.25g
|
protein: 60.96g
|
carbs: 127.00g
- -
Wed 22nd: 1428 * 95%
fat: 59.67g
|
protein: 83.21g
|
carbs: 137.88g
- -

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