Анастасия Жерельева's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1342kcal (Fat: 53.24g, Protein: 97.61g, Carbs: 119.84g)
Monthly Total: Exercise: 0kcal   Food: 14757kcal (Fat: 585.62g, Protein: 1073.72g, Carbs: 1318.28g)

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Daily Average Calorie Info

82%
of RDI*
(1342 calories)
82% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (36%)
 
Protein (29%)
* Based on Анастасия Жерельева's RDI of 1643 calories (20 Nov 22)
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