| June 2024 |
| Fri 28th: |
1308 *
|
77%
|
fat: 53.94g |
| |
protein: 71.94g |
| |
carbs: 136.19g |
|
-
|
-
|
| Thu 27th: |
2331 *
|
137%
|
fat: 82.64g |
| |
protein: 117.00g |
| |
carbs: 288.60g |
|
-
|
-
|
| Wed 26th: |
1471 *
|
87%
|
fat: 62.52g |
| |
protein: 62.25g |
| |
carbs: 177.07g |
|
-
|
-
|
| Tue 25th: |
1634 *
|
96%
|
fat: 58.42g |
| |
protein: 64.33g |
| |
carbs: 253.90g |
|
-
|
-
|
| Mon 24th: |
1485 *
|
87%
|
fat: 64.44g |
| |
protein: 74.82g |
| |
carbs: 177.90g |
|
-
|
-
|
| Sun 23rd: |
1646 *
|
97%
|
fat: 79.64g |
| |
protein: 113.12g |
| |
carbs: 131.13g |
|
-
|
-
|
| Sat 22nd: |
1644 *
|
97%
|
fat: 63.99g |
| |
protein: 133.18g |
| |
carbs: 149.50g |
|
-
|
-
|
| Thu 20th: |
1087 *
|
57%
|
fat: 39.57g |
| |
protein: 72.81g |
| |
carbs: 107.38g |
|
-
|
-
|
| Wed 19th: |
1263 *
|
66%
|
fat: 17.61g |
| |
protein: 56.57g |
| |
carbs: 225.88g |
|
-
|
-
|
| Fri 14th: |
1833 *
|
96%
|
fat: 38.98g |
| |
protein: 107.92g |
| |
carbs: 260.33g |
|
-
|
-
|
| Tue 11th: |
495 *
|
26%
|
fat: 3.07g |
| |
protein: 18.51g |
| |
carbs: 96.32g |
|
-
|
-
|
| Mon 10th: |
247 *
|
13%
|
fat: 3.02g |
| |
protein: 9.02g |
| |
carbs: 45.25g |
|
-
|
-
|
| Sat 8th: |
832 *
|
44%
|
fat: 23.84g |
| |
protein: 28.65g |
| |
carbs: 132.68g |
|
-
|
-
|
| Fri 7th: |
1679 *
|
88%
|
fat: 70.23g |
| |
protein: 44.43g |
| |
carbs: 227.56g |
|
-
|
-
|
| Thu 6th: |
1799 *
|
95%
|
fat: 89.09g |
| |
protein: 49.22g |
| |
carbs: 213.68g |
|
-
|
-
|
| Wed 5th: |
1165 *
|
61%
|
fat: 50.34g |
| |
protein: 70.82g |
| |
carbs: 107.08g |
|
-
|
-
|
| Tue 4th: |
982 *
|
52%
|
fat: 21.09g |
| |
protein: 77.70g |
| |
carbs: 117.07g |
|
-
|
-
|
| Mon 3rd: |
1432 *
|
75%
|
fat: 43.69g |
| |
protein: 46.12g |
| |
carbs: 204.21g |
|
-
|
-
|
| Sun 2nd: |
1322 *
|
70%
|
fat: 46.43g |
| |
protein: 36.56g |
| |
carbs: 189.09g |
|
-
|
-
|
| Sat 1st: |
1423 *
|
75%
|
fat: 55.88g |
| |
protein: 60.16g |
| |
carbs: 174.89g |
|
-
|
-
|
