| July 2024 |
| Sun 14th: |
536 *
|
38%
|
fat: 37.50g |
| |
protein: 49.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 10th: |
223 *
|
16%
|
fat: 7.44g |
| |
protein: 2.79g |
| |
carbs: 35.96g |
|
-
|
-
|
| Sun 7th: |
1396 *
|
100%
|
fat: 82.23g |
| |
protein: 119.99g |
| |
carbs: 50.96g |
|
-
|
-
|
| Thu 4th: |
408 *
|
29%
|
fat: 25.03g |
| |
protein: 37.65g |
| |
carbs: 7.26g |
|
-
|
-
|
| Wed 3rd: |
1034 *
|
74%
|
fat: 72.03g |
| |
protein: 64.34g |
| |
carbs: 32.96g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
1181 *
|
84%
|
fat: 61.39g |
| |
protein: 40.41g |
| |
carbs: 104.64g |
|
-
|
-
|
| Mon 24th: |
1663 *
|
119%
|
fat: 101.81g |
| |
protein: 96.40g |
| |
carbs: 87.79g |
|
-
|
-
|
| Tue 18th: |
464 *
|
33%
|
fat: 25.60g |
| |
protein: 12.80g |
| |
carbs: 44.80g |
|
-
|
-
|
| Sun 16th: |
877 *
|
63%
|
fat: 37.40g |
| |
protein: 34.62g |
| |
carbs: 98.58g |
|
-
|
-
|
| Mon 10th: |
299 *
|
21%
|
fat: 12.27g |
| |
protein: 11.98g |
| |
carbs: 38.41g |
|
-
|
-
|
| Sun 2nd: |
972 *
|
69%
|
fat: 47.93g |
| |
protein: 37.54g |
| |
carbs: 105.08g |
|
-
|
-
|
| Sat 1st: |
914 *
|
65%
|
fat: 35.74g |
| |
protein: 71.06g |
| |
carbs: 77.94g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
717 *
|
51%
|
fat: 39.10g |
| |
protein: 37.00g |
| |
carbs: 54.50g |
|
-
|
-
|
| Thu 30th: |
1256 *
|
90%
|
fat: 66.31g |
| |
protein: 79.14g |
| |
carbs: 82.68g |
|
-
|
-
|
| Wed 29th: |
1134 *
|
81%
|
fat: 61.07g |
| |
protein: 74.67g |
| |
carbs: 68.82g |
|
-
|
-
|
| Sun 26th: |
844 *
|
60%
|
fat: 47.01g |
| |
protein: 22.34g |
| |
carbs: 73.75g |
|
-
|
-
|
| Fri 24th: |
1120 *
|
80%
|
fat: 75.74g |
| |
protein: 67.50g |
| |
carbs: 37.51g |
|
-
|
-
|
| Thu 23rd: |
1270 *
|
91%
|
fat: 65.74g |
| |
protein: 129.84g |
| |
carbs: 118.05g |
|
-
|
-
|
| Wed 22nd: |
833 *
|
60%
|
fat: 41.41g |
| |
protein: 76.58g |
| |
carbs: 114.50g |
|
-
|
-
|
| Tue 21st: |
1326 *
|
95%
|
fat: 73.01g |
| |
protein: 106.62g |
| |
carbs: 146.02g |
|
-
|
-
|
