| July 2024 |
| Tue 9th: |
2091 *
|
116%
|
fat: 118.47g |
| |
protein: 128.79g |
| |
carbs: 197.66g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
862 *
|
48%
|
fat: 43.81g |
| |
protein: 80.78g |
| |
carbs: 53.54g |
|
-
|
-
|
| Wed 15th: |
1470 *
|
82%
|
fat: 102.31g |
| |
protein: 77.27g |
| |
carbs: 68.51g |
|
-
|
-
|
| Fri 10th: |
555 *
|
31%
|
fat: 35.23g |
| |
protein: 24.37g |
| |
carbs: 41.16g |
|
-
|
-
|
| Wed 8th: |
2008 *
|
112%
|
fat: 107.43g |
| |
protein: 64.66g |
| |
carbs: 200.39g |
|
-
|
-
|
| Tue 7th: |
1141 *
|
63%
|
fat: 85.71g |
| |
protein: 48.14g |
| |
carbs: 44.57g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1334 *
|
74%
|
fat: 44.15g |
| |
protein: 90.91g |
| |
carbs: 143.96g |
|
-
|
-
|
| Wed 27th: |
1017 *
|
56%
|
fat: 43.20g |
| |
protein: 63.57g |
| |
carbs: 102.32g |
|
-
|
-
|
| Tue 26th: |
1271 *
|
71%
|
fat: 75.53g |
| |
protein: 66.27g |
| |
carbs: 82.93g |
|
-
|
-
|
| Mon 25th: |
1342 *
|
75%
|
fat: 74.31g |
| |
protein: 54.14g |
| |
carbs: 119.25g |
|
-
|
-
|
| Sun 24th: |
1345 *
|
75%
|
fat: 59.01g |
| |
protein: 90.83g |
| |
carbs: 110.24g |
|
-
|
-
|
| Sat 23rd: |
1807 *
|
100%
|
fat: 91.99g |
| |
protein: 141.09g |
| |
carbs: 101.35g |
|
-
|
-
|
| Fri 22nd: |
941 *
|
52%
|
fat: 45.23g |
| |
protein: 74.51g |
| |
carbs: 61.86g |
|
-
|
-
|
| Thu 21st: |
1414 *
|
79%
|
fat: 89.70g |
| |
protein: 84.53g |
| |
carbs: 68.49g |
|
-
|
-
|
| Wed 20th: |
1391 *
|
77%
|
fat: 54.99g |
| |
protein: 81.98g |
| |
carbs: 147.42g |
|
-
|
-
|
| Tue 19th: |
1760 *
|
98%
|
fat: 83.07g |
| |
protein: 116.73g |
| |
carbs: 137.00g |
|
-
|
-
|
| Mon 18th: |
1019 *
|
57%
|
fat: 52.23g |
| |
protein: 84.85g |
| |
carbs: 53.96g |
|
-
|
-
|
| Sun 17th: |
1226 *
|
68%
|
fat: 63.70g |
| |
protein: 77.62g |
| |
carbs: 86.43g |
|
-
|
-
|
| Fri 15th: |
985 *
|
55%
|
fat: 49.74g |
| |
protein: 90.77g |
| |
carbs: 43.38g |
|
-
|
-
|
| Thu 14th: |
1474 *
|
82%
|
fat: 56.07g |
| |
protein: 128.44g |
| |
carbs: 110.00g |
|
-
|
-
|
