| June 2024 |
| Mon 10th: |
1355 *
|
68%
|
fat: 57.96g |
| |
protein: 65.24g |
| |
carbs: 139.33g |
|
-
|
-
|
| May 2024 |
| Mon 13th: |
1288 *
|
64%
|
fat: 94.20g |
| |
protein: 58.20g |
| |
carbs: 55.00g |
|
-
|
-
|
| April 2024 |
| Wed 3rd: |
552 *
|
28%
|
fat: 16.56g |
| |
protein: 19.97g |
| |
carbs: 81.23g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
1153 *
|
58%
|
fat: 44.72g |
| |
protein: 53.09g |
| |
carbs: 129.43g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
572 *
|
29%
|
fat: 28.28g |
| |
protein: 20.93g |
| |
carbs: 59.46g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
515 *
|
26%
|
fat: 18.49g |
| |
protein: 44.08g |
| |
carbs: 41.36g |
|
-
|
-
|
| November 2023 |
| Sun 26th: |
673 *
|
34%
|
fat: 34.19g |
| |
protein: 45.05g |
| |
carbs: 44.50g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
291 *
|
15%
|
fat: 10.10g |
| |
protein: 12.80g |
| |
carbs: 32.80g |
|
-
|
-
|
| Thu 12th: |
2754 *
|
138%
|
fat: 187.87g |
| |
protein: 196.32g |
| |
carbs: 55.71g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
1651 *
|
83%
|
fat: 69.38g |
| |
protein: 96.06g |
| |
carbs: 126.58g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
1556 *
|
78%
|
fat: 70.59g |
| |
protein: 66.08g |
| |
carbs: 133.18g |
|
-
|
-
|
| Wed 26th: |
1595 *
|
80%
|
fat: 76.30g |
| |
protein: 75.45g |
| |
carbs: 147.60g |
|
-
|
-
|
| Tue 25th: |
1328 *
|
66%
|
fat: 56.83g |
| |
protein: 66.84g |
| |
carbs: 131.21g |
|
-
|
-
|
| Mon 24th: |
1862 *
|
93%
|
fat: 114.17g |
| |
protein: 86.42g |
| |
carbs: 132.68g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
1483 *
|
74%
|
fat: 42.49g |
| |
protein: 172.59g |
| |
carbs: 81.30g |
|
-
|
-
|
| Sat 24th: |
401 *
|
20%
|
fat: 26.07g |
| |
protein: 17.11g |
| |
carbs: 23.27g |
|
-
|
-
|
| Fri 23rd: |
2853 *
|
143%
|
fat: 122.80g |
| |
protein: 340.91g |
| |
carbs: 178.05g |
|
-
|
-
|
| Thu 22nd: |
1727 *
|
86%
|
fat: 66.08g |
| |
protein: 92.81g |
| |
carbs: 151.81g |
|
-
|
-
|
| Wed 21st: |
2447 *
|
122%
|
fat: 125.68g |
| |
protein: 84.11g |
| |
carbs: 237.27g |
|
-
|
-
|
| Tue 20th: |
1927 *
|
96%
|
fat: 90.31g |
| |
protein: 103.12g |
| |
carbs: 175.46g |
|
-
|
-
|
