| July 2024 |
| Thu 18th: |
310 *
|
19%
|
fat: 7.87g |
| |
protein: 27.68g |
| |
carbs: 35.34g |
|
-
|
-
|
| Wed 17th: |
310 *
|
19%
|
fat: 7.87g |
| |
protein: 27.68g |
| |
carbs: 35.34g |
|
-
|
-
|
| Tue 16th: |
310 *
|
19%
|
fat: 7.87g |
| |
protein: 27.68g |
| |
carbs: 35.34g |
|
-
|
-
|
| Mon 15th: |
1112 *
|
68%
|
fat: 30.63g |
| |
protein: 100.89g |
| |
carbs: 108.29g |
|
-
|
-
|
| Sun 14th: |
2097 *
|
128%
|
fat: 50.94g |
| |
protein: 114.09g |
| |
carbs: 266.98g |
|
1722*
|
 375
|
| Sat 13th: |
1431 *
|
87%
|
fat: 81.69g |
| |
protein: 31.16g |
| |
carbs: 140.20g |
|
1717*
|
 286
|
| Fri 12th: |
1264 *
|
77%
|
fat: 38.85g |
| |
protein: 78.49g |
| |
carbs: 150.04g |
|
2067*
|
803
|
| Thu 11th: |
1637 *
|
100%
|
fat: 47.97g |
| |
protein: 113.05g |
| |
carbs: 192.28g |
|
2164*
|
527
|
| Wed 10th: |
1686 *
|
103%
|
fat: 70.34g |
| |
protein: 98.19g |
| |
carbs: 167.90g |
|
2100*
|
414
|
| Tue 9th: |
2170 *
|
132%
|
fat: 99.76g |
| |
protein: 89.38g |
| |
carbs: 228.52g |
|
2100*
|
70
|
| Mon 8th: |
1477 *
|
90%
|
fat: 45.80g |
| |
protein: 105.69g |
| |
carbs: 165.47g |
|
2119*
|
642
|
| Sun 7th: |
1800 *
|
110%
|
fat: 82.02g |
| |
protein: 103.12g |
| |
carbs: 168.50g |
|
1989*
|
189
|
| Sat 6th: |
2171 *
|
132%
|
fat: 101.75g |
| |
protein: 83.12g |
| |
carbs: 228.20g |
|
1755*
|
416
|
| Fri 5th: |
1617 *
|
99%
|
fat: 69.34g |
| |
protein: 66.58g |
| |
carbs: 183.22g |
|
2117*
|
500
|
| Thu 4th: |
1669 *
|
102%
|
fat: 83.71g |
| |
protein: 48.64g |
| |
carbs: 176.20g |
|
1901*
|
232
|
| June 2024 |
| Tue 25th: |
1608 *
|
98%
|
fat: 70.20g |
| |
protein: 121.39g |
| |
carbs: 127.99g |
|
1933*
|
325
|
| Mon 24th: |
1485 *
|
91%
|
fat: 55.43g |
| |
protein: 107.47g |
| |
carbs: 144.29g |
|
1943*
|
458
|
| Sun 23rd: |
2221 *
|
135%
|
fat: 91.05g |
| |
protein: 118.01g |
| |
carbs: 243.43g |
|
2020*
|
201
|
| Sat 22nd: |
2368 *
|
144%
|
fat: 120.04g |
| |
protein: 119.50g |
| |
carbs: 212.14g |
|
1925*
|
443
|
| Fri 21st: |
1646 *
|
100%
|
fat: 59.82g |
| |
protein: 90.38g |
| |
carbs: 192.09g |
|
1979*
|
333
|
