| April 2024 |
| Mon 22nd: |
700 *
|
39%
|
fat: 57.61g |
| |
protein: 22.65g |
| |
carbs: 28.21g |
|
-
|
-
|
| Sun 21st: |
306 *
|
17%
|
fat: 17.15g |
| |
protein: 6.61g |
| |
carbs: 32.67g |
|
-
|
-
|
| Tue 16th: |
1227 *
|
68%
|
fat: 57.76g |
| |
protein: 102.36g |
| |
carbs: 78.12g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
1976 *
|
110%
|
fat: 141.86g |
| |
protein: 151.38g |
| |
carbs: 35.98g |
|
-
|
-
|
| February 2024 |
| Sat 3rd: |
379 *
|
21%
|
fat: 25.45g |
| |
protein: 32.65g |
| |
carbs: 4.64g |
|
-
|
-
|
| November 2023 |
| Fri 10th: |
188 *
|
10%
|
fat: 11.10g |
| |
protein: 12.60g |
| |
carbs: 9.50g |
|
-
|
-
|
| Wed 8th: |
1334 *
|
74%
|
fat: 81.46g |
| |
protein: 76.91g |
| |
carbs: 75.38g |
|
-
|
-
|
| Wed 1st: |
846 *
|
47%
|
fat: 41.93g |
| |
protein: 48.83g |
| |
carbs: 69.83g |
|
-
|
-
|
| October 2023 |
| Mon 2nd: |
1293 *
|
72%
|
fat: 71.71g |
| |
protein: 65.90g |
| |
carbs: 94.56g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
298 *
|
17%
|
fat: 9.34g |
| |
protein: 13.57g |
| |
carbs: 41.04g |
|
-
|
-
|
| Wed 27th: |
1263 *
|
70%
|
fat: 57.64g |
| |
protein: 85.13g |
| |
carbs: 102.31g |
|
-
|
-
|
| Tue 19th: |
1088 *
|
60%
|
fat: 59.64g |
| |
protein: 57.07g |
| |
carbs: 81.19g |
|
-
|
-
|
| Mon 18th: |
645 *
|
36%
|
fat: 6.84g |
| |
protein: 68.64g |
| |
carbs: 75.23g |
|
-
|
-
|
| Wed 6th: |
939 *
|
52%
|
fat: 77.68g |
| |
protein: 44.62g |
| |
carbs: 22.19g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
1519 *
|
101%
|
fat: 108.29g |
| |
protein: 78.92g |
| |
carbs: 58.39g |
|
-
|
-
|
| Wed 5th: |
902 *
|
60%
|
fat: 62.31g |
| |
protein: 60.41g |
| |
carbs: 28.96g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
1385 *
|
92%
|
fat: 95.76g |
| |
protein: 57.26g |
| |
carbs: 79.78g |
|
-
|
-
|
| Tue 13th: |
1174 *
|
78%
|
fat: 78.24g |
| |
protein: 86.10g |
| |
carbs: 29.50g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1022 *
|
68%
|
fat: 74.87g |
| |
protein: 43.64g |
| |
carbs: 48.43g |
|
-
|
-
|
| Mon 29th: |
731 *
|
49%
|
fat: 48.39g |
| |
protein: 51.26g |
| |
carbs: 22.25g |
|
-
|
-
|
