| August 2024 |
| Wed 7th: |
1841 *
|
102%
|
fat: 78.09g |
| |
protein: 134.49g |
| |
carbs: 150.34g |
|
1949*
|
 108
|
| Tue 6th: |
1771 *
|
98%
|
fat: 81.79g |
| |
protein: 128.97g |
| |
carbs: 137.80g |
|
-
|
-
|
| Mon 5th: |
1966 *
|
109%
|
fat: 65.24g |
| |
protein: 170.24g |
| |
carbs: 178.77g |
|
1976*
|
10
|
| Sun 4th: |
2259 *
|
126%
|
fat: 100.65g |
| |
protein: 153.51g |
| |
carbs: 181.33g |
|
1788*
|
 471
|
| Sat 3rd: |
346 *
|
19%
|
fat: 14.10g |
| |
protein: 21.78g |
| |
carbs: 32.30g |
|
-
|
-
|
| Fri 2nd: |
1678 *
|
93%
|
fat: 72.08g |
| |
protein: 120.85g |
| |
carbs: 136.72g |
|
1983*
|
305
|
| Thu 1st: |
362 *
|
20%
|
fat: 16.63g |
| |
protein: 17.98g |
| |
carbs: 36.16g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1742 *
|
97%
|
fat: 73.40g |
| |
protein: 135.61g |
| |
carbs: 137.44g |
|
1995*
|
253
|
| Sun 21st: |
1351 *
|
75%
|
fat: 49.81g |
| |
protein: 133.88g |
| |
carbs: 87.16g |
|
-
|
-
|
| Fri 19th: |
1856 *
|
103%
|
fat: 88.80g |
| |
protein: 112.73g |
| |
carbs: 151.46g |
|
1979*
|
123
|
| Thu 18th: |
2313 *
|
128%
|
fat: 76.36g |
| |
protein: 102.55g |
| |
carbs: 299.81g |
|
1880*
|
433
|
| Wed 17th: |
1041 *
|
58%
|
fat: 36.20g |
| |
protein: 81.24g |
| |
carbs: 100.18g |
|
1979*
|
938
|
| Tue 16th: |
1628 *
|
90%
|
fat: 67.38g |
| |
protein: 145.02g |
| |
carbs: 114.02g |
|
1880*
|
252
|
| Mon 15th: |
1621 *
|
90%
|
fat: 56.19g |
| |
protein: 152.01g |
| |
carbs: 129.77g |
|
1979*
|
358
|
| Sun 14th: |
1648 *
|
92%
|
fat: 79.91g |
| |
protein: 126.58g |
| |
carbs: 105.03g |
|
1790*
|
142
|
| Fri 12th: |
812 *
|
45%
|
fat: 35.60g |
| |
protein: 61.38g |
| |
carbs: 60.21g |
|
1979*
|
1167
|
| Thu 11th: |
1697 *
|
94%
|
fat: 47.69g |
| |
protein: 135.55g |
| |
carbs: 186.12g |
|
1880*
|
183
|
| Wed 10th: |
1815 *
|
101%
|
fat: 74.63g |
| |
protein: 163.82g |
| |
carbs: 118.68g |
|
1990*
|
175
|
| Tue 9th: |
1791 *
|
100%
|
fat: 71.18g |
| |
protein: 135.97g |
| |
carbs: 155.41g |
|
1892*
|
101
|
| Mon 8th: |
1238 *
|
69%
|
fat: 35.63g |
| |
protein: 114.72g |
| |
carbs: 113.02g |
|
1998*
|
760
|
