| June 2023 |
| Sun 11th: |
251 *
|
11%
|
fat: 13.51g |
| |
protein: 13.30g |
| |
carbs: 19.72g |
|
-
|
-
|
| Sat 3rd: |
1044 *
|
47%
|
fat: 25.56g |
| |
protein: 37.49g |
| |
carbs: 164.72g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1045 *
|
48%
|
fat: 25.93g |
| |
protein: 41.54g |
| |
carbs: 166.67g |
|
-
|
-
|
| Tue 30th: |
424 *
|
19%
|
fat: 12.57g |
| |
protein: 19.99g |
| |
carbs: 58.89g |
|
-
|
-
|
| Mon 29th: |
499 *
|
23%
|
fat: 18.91g |
| |
protein: 27.08g |
| |
carbs: 54.30g |
|
-
|
-
|
| Sun 28th: |
2150 *
|
98%
|
fat: 51.79g |
| |
protein: 76.30g |
| |
carbs: 346.77g |
|
-
|
-
|
| Sat 27th: |
1902 *
|
86%
|
fat: 60.73g |
| |
protein: 55.05g |
| |
carbs: 280.17g |
|
2053*
|
 151
|
| Fri 26th: |
1106 *
|
50%
|
fat: 61.39g |
| |
protein: 28.13g |
| |
carbs: 111.10g |
|
-
|
-
|
| Wed 24th: |
1707 *
|
78%
|
fat: 109.41g |
| |
protein: 63.01g |
| |
carbs: 227.18g |
|
-
|
-
|
| Tue 23rd: |
302 *
|
14%
|
fat: 0.36g |
| |
protein: 6.68g |
| |
carbs: 69.89g |
|
-
|
-
|
| Mon 22nd: |
916 *
|
42%
|
fat: 25.37g |
| |
protein: 49.39g |
| |
carbs: 124.62g |
|
-
|
-
|
| Sun 21st: |
2056 *
|
93%
|
fat: 69.07g |
| |
protein: 96.42g |
| |
carbs: 273.13g |
|
-
|
-
|
| Sat 20th: |
2156 *
|
98%
|
fat: 117.07g |
| |
protein: 73.79g |
| |
carbs: 203.44g |
|
1915*
|
 241
|
| Fri 19th: |
-
|
-
|
|
2280*
|
-
|
| Thu 18th: |
1618 *
|
74%
|
fat: 30.42g |
| |
protein: 69.91g |
| |
carbs: 272.16g |
|
3010*
|
1392
|
| Wed 17th: |
2223 *
|
101%
|
fat: 49.01g |
| |
protein: 128.46g |
| |
carbs: 320.73g |
|
2338*
|
115
|
| Tue 16th: |
498 *
|
23%
|
fat: 13.66g |
| |
protein: 16.66g |
| |
carbs: 78.19g |
|
-
|
-
|
| Sun 14th: |
1280 *
|
58%
|
fat: 33.91g |
| |
protein: 34.24g |
| |
carbs: 207.86g |
|
-
|
-
|
| Sat 13th: |
2202 *
|
100%
|
fat: 105.40g |
| |
protein: 44.41g |
| |
carbs: 271.65g |
|
-
|
-
|
| Fri 12th: |
754 *
|
34%
|
fat: 28.26g |
| |
protein: 42.48g |
| |
carbs: 85.94g |
|
-
|
-
|
| Thu 11th: |
518 *
|
24%
|
fat: 2.57g |
| |
protein: 45.67g |
| |
carbs: 78.92g |
|
-
|
-
|
