| August 2024 |
| Mon 12th: |
1798 *
|
106%
|
fat: 71.80g |
| |
protein: 69.27g |
| |
carbs: 181.91g |
|
-
|
-
|
| Sun 11th: |
1712 *
|
101%
|
fat: 60.37g |
| |
protein: 64.77g |
| |
carbs: 229.75g |
|
-
|
-
|
| Sat 10th: |
1892 *
|
111%
|
fat: 73.37g |
| |
protein: 64.20g |
| |
carbs: 252.01g |
|
-
|
-
|
| Fri 9th: |
1947 *
|
115%
|
fat: 93.18g |
| |
protein: 60.21g |
| |
carbs: 219.49g |
|
-
|
-
|
| Thu 8th: |
1671 *
|
98%
|
fat: 90.05g |
| |
protein: 54.57g |
| |
carbs: 159.00g |
|
-
|
-
|
| Wed 7th: |
2130 *
|
125%
|
fat: 69.75g |
| |
protein: 61.11g |
| |
carbs: 311.19g |
|
-
|
-
|
| Tue 6th: |
1487 *
|
87%
|
fat: 76.07g |
| |
protein: 46.80g |
| |
carbs: 153.72g |
|
-
|
-
|
| Mon 5th: |
1758 *
|
103%
|
fat: 59.93g |
| |
protein: 72.67g |
| |
carbs: 229.28g |
|
-
|
-
|
| Sun 4th: |
864 *
|
51%
|
fat: 39.69g |
| |
protein: 24.27g |
| |
carbs: 100.11g |
|
-
|
-
|
| Sat 3rd: |
1656 *
|
97%
|
fat: 67.33g |
| |
protein: 45.78g |
| |
carbs: 214.00g |
|
-
|
-
|
| Fri 2nd: |
1443 *
|
85%
|
fat: 57.33g |
| |
protein: 35.30g |
| |
carbs: 147.91g |
|
-
|
-
|
| Thu 1st: |
1640 *
|
96%
|
fat: 80.85g |
| |
protein: 40.46g |
| |
carbs: 186.51g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2098 *
|
123%
|
fat: 101.48g |
| |
protein: 74.24g |
| |
carbs: 219.66g |
|
-
|
-
|
| Tue 30th: |
1670 *
|
98%
|
fat: 81.27g |
| |
protein: 49.34g |
| |
carbs: 184.95g |
|
-
|
-
|
| Mon 29th: |
1762 *
|
104%
|
fat: 95.32g |
| |
protein: 72.80g |
| |
carbs: 152.47g |
|
-
|
-
|
| Sun 28th: |
1609 *
|
95%
|
fat: 79.44g |
| |
protein: 69.92g |
| |
carbs: 156.42g |
|
-
|
-
|
| Sat 27th: |
1174 *
|
69%
|
fat: 48.47g |
| |
protein: 56.81g |
| |
carbs: 126.78g |
|
-
|
-
|
| Fri 26th: |
1588 *
|
93%
|
fat: 98.23g |
| |
protein: 70.34g |
| |
carbs: 105.70g |
|
-
|
-
|
| Thu 25th: |
1601 *
|
94%
|
fat: 83.47g |
| |
protein: 81.22g |
| |
carbs: 131.06g |
|
-
|
-
|
| Wed 24th: |
1947 *
|
115%
|
fat: 59.58g |
| |
protein: 75.72g |
| |
carbs: 267.06g |
|
-
|
-
|
