| Daily Average: |
Exercise: 1463kcal |
|
Food: 546kcal |
(Fat: 42.86g, Protein: 30.64g, Carbs: 11.66g) |
| Monthly Total: |
Exercise: 21944kcal |
|
Food: 1092kcal |
(Fat: 85.73g, Protein: 61.28g, Carbs: 23.32g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1363 |
|
2
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3
|
Net -558 |
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
50%
|
of RDI*
(546 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (8%)
Fat (70%)
Protein (22%)
|
|
* Based on Güülll's RDI of 1095 calories (06 May 24)
|
