| July 2022 |
| Sun 31st: |
726 *
|
56%
|
fat: 40.70g |
| |
protein: 41.12g |
| |
carbs: 46.33g |
|
-
|
-
|
| Sat 30th: |
849 *
|
65%
|
fat: 34.99g |
| |
protein: 30.25g |
| |
carbs: 107.11g |
|
-
|
-
|
| Fri 29th: |
985 *
|
76%
|
fat: 32.24g |
| |
protein: 31.56g |
| |
carbs: 146.74g |
|
-
|
-
|
| Thu 28th: |
979 *
|
75%
|
fat: 48.40g |
| |
protein: 29.13g |
| |
carbs: 110.75g |
|
-
|
-
|
| Wed 27th: |
1085 *
|
84%
|
fat: 77.53g |
| |
protein: 38.14g |
| |
carbs: 60.93g |
|
-
|
-
|
| Tue 26th: |
1299 *
|
100%
|
fat: 67.79g |
| |
protein: 31.97g |
| |
carbs: 148.07g |
|
-
|
-
|
| Mon 25th: |
984 *
|
76%
|
fat: 43.36g |
| |
protein: 31.84g |
| |
carbs: 121.89g |
|
-
|
-
|
| Sun 24th: |
1450 *
|
112%
|
fat: 61.80g |
| |
protein: 52.45g |
| |
carbs: 174.85g |
|
-
|
-
|
