| July 2024 |
| Wed 24th: |
193 *
|
16%
|
fat: 8.08g |
| |
protein: 11.52g |
| |
carbs: 18.29g |
|
-
|
-
|
| Tue 23rd: |
1666 *
|
141%
|
fat: 83.76g |
| |
protein: 121.38g |
| |
carbs: 112.74g |
|
2209*
|
 543
|
| Mon 22nd: |
696 *
|
59%
|
fat: 37.62g |
| |
protein: 64.63g |
| |
carbs: 26.77g |
|
-
|
-
|
| Thu 11th: |
934 *
|
79%
|
fat: 38.38g |
| |
protein: 35.45g |
| |
carbs: 112.92g |
|
-
|
-
|
| Wed 10th: |
1184 *
|
100%
|
fat: 50.22g |
| |
protein: 98.10g |
| |
carbs: 81.93g |
|
-
|
-
|
| Tue 9th: |
967 *
|
82%
|
fat: 43.40g |
| |
protein: 103.15g |
| |
carbs: 25.32g |
|
-
|
-
|
| Mon 8th: |
1084 *
|
92%
|
fat: 51.34g |
| |
protein: 96.91g |
| |
carbs: 54.51g |
|
-
|
-
|
| Sun 7th: |
283 *
|
24%
|
fat: 17.62g |
| |
protein: 16.17g |
| |
carbs: 14.63g |
|
-
|
-
|
| Sat 6th: |
839 *
|
76%
|
fat: 31.60g |
| |
protein: 69.36g |
| |
carbs: 72.93g |
|
-
|
-
|
| Fri 5th: |
857 *
|
77%
|
fat: 29.86g |
| |
protein: 71.04g |
| |
carbs: 67.98g |
|
-
|
-
|
| Thu 4th: |
1281 *
|
115%
|
fat: 43.57g |
| |
protein: 124.19g |
| |
carbs: 97.68g |
|
-
|
-
|
| Wed 3rd: |
1173 *
|
106%
|
fat: 54.16g |
| |
protein: 123.33g |
| |
carbs: 48.79g |
|
-
|
-
|
| Tue 2nd: |
1114 *
|
100%
|
fat: 33.36g |
| |
protein: 58.90g |
| |
carbs: 162.06g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
467 *
|
42%
|
fat: 25.80g |
| |
protein: 7.70g |
| |
carbs: 49.90g |
|
-
|
-
|
| Sat 15th: |
1154 *
|
104%
|
fat: 52.21g |
| |
protein: 70.44g |
| |
carbs: 99.69g |
|
-
|
-
|
| Sat 8th: |
439 *
|
40%
|
fat: 24.01g |
| |
protein: 30.90g |
| |
carbs: 24.89g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1027 *
|
93%
|
fat: 38.08g |
| |
protein: 69.60g |
| |
carbs: 93.60g |
|
-
|
-
|
| Wed 29th: |
999 *
|
90%
|
fat: 30.51g |
| |
protein: 65.57g |
| |
carbs: 116.53g |
|
2234*
|
1235
|
| Mon 27th: |
752 *
|
68%
|
fat: 23.89g |
| |
protein: 85.54g |
| |
carbs: 50.94g |
|
-
|
-
|
| Sun 26th: |
1412 *
|
127%
|
fat: 57.88g |
| |
protein: 88.26g |
| |
carbs: 136.27g |
|
2294*
|
882
|
