| June 2024 |
| Tue 25th: |
1034 *
|
40%
|
fat: 61.45g |
| |
protein: 58.98g |
| |
carbs: 57.64g |
|
-
|
-
|
| April 2024 |
| Mon 1st: |
282 *
|
11%
|
fat: 7.37g |
| |
protein: 8.32g |
| |
carbs: 46.25g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
341 *
|
13%
|
fat: 11.79g |
| |
protein: 12.16g |
| |
carbs: 47.60g |
|
-
|
-
|
| Mon 18th: |
907 *
|
35%
|
fat: 21.62g |
| |
protein: 61.62g |
| |
carbs: 115.49g |
|
3414*
|
 2507
|
| Sat 16th: |
988 *
|
38%
|
fat: 27.30g |
| |
protein: 34.82g |
| |
carbs: 158.13g |
|
-
|
-
|
| Fri 15th: |
1336 *
|
51%
|
fat: 30.02g |
| |
protein: 82.90g |
| |
carbs: 178.95g |
|
3414*
|
2078
|
| Wed 13th: |
2228 *
|
86%
|
fat: 47.00g |
| |
protein: 112.62g |
| |
carbs: 337.21g |
|
-
|
-
|
| Mon 11th: |
1615 *
|
62%
|
fat: 27.88g |
| |
protein: 109.37g |
| |
carbs: 233.87g |
|
-
|
-
|
| Thu 7th: |
866 *
|
33%
|
fat: 26.92g |
| |
protein: 52.20g |
| |
carbs: 102.88g |
|
3142*
|
2276
|
| Wed 6th: |
1661 *
|
64%
|
fat: 47.41g |
| |
protein: 85.57g |
| |
carbs: 225.73g |
|
3320*
|
1659
|
| Fri 1st: |
367 *
|
14%
|
fat: 22.02g |
| |
protein: 17.98g |
| |
carbs: 25.24g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
303 *
|
12%
|
fat: 19.86g |
| |
protein: 18.29g |
| |
carbs: 13.65g |
|
-
|
-
|
| Tue 20th: |
1239 *
|
48%
|
fat: 38.09g |
| |
protein: 71.33g |
| |
carbs: 152.49g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
399 *
|
15%
|
fat: 23.66g |
| |
protein: 14.51g |
| |
carbs: 33.10g |
|
-
|
-
|
| August 2023 |
| Tue 8th: |
1382 *
|
53%
|
fat: 32.81g |
| |
protein: 107.11g |
| |
carbs: 162.04g |
|
-
|
-
|
| Mon 7th: |
367 *
|
14%
|
fat: 13.00g |
| |
protein: 15.26g |
| |
carbs: 47.93g |
|
-
|
-
|
| Sun 6th: |
892 *
|
34%
|
fat: 19.86g |
| |
protein: 38.49g |
| |
carbs: 140.05g |
|
2626*
|
1734
|
| Fri 4th: |
757 *
|
29%
|
fat: 19.12g |
| |
protein: 57.85g |
| |
carbs: 88.53g |
|
-
|
-
|
| Thu 3rd: |
1489 *
|
57%
|
fat: 34.19g |
| |
protein: 103.16g |
| |
carbs: 194.48g |
|
3262*
|
1773
|
| Wed 2nd: |
1291 *
|
50%
|
fat: 33.39g |
| |
protein: 100.41g |
| |
carbs: 150.28g |
|
3262*
|
1971
|
