Midgiedawn2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 24th: 899 * 56%
fat: 42.35g
|
protein: 69.96g
|
carbs: 62.77g
- -
Sun 23rd: 1443 * 90%
fat: 73.30g
|
protein: 90.75g
|
carbs: 109.00g
- -
Thu 20th: 370 * 19%
fat: 18.79g
|
protein: 24.61g
|
carbs: 27.45g
- -
May 2024
Mon 6th: 857 * 45%
fat: 27.75g
|
protein: 65.25g
|
carbs: 84.24g
- -
Sun 5th: 1091 * 57%
fat: 26.46g
|
protein: 93.99g
|
carbs: 125.00g
- -
Sat 4th: 1539 * 81%
fat: 66.48g
|
protein: 127.70g
|
carbs: 110.17g
- -
March 2024
Wed 20th: 679 * 36%
fat: 13.44g
|
protein: 62.00g
|
carbs: 94.56g
- -
Tue 19th: 1751 * 92%
fat: 50.58g
|
protein: 131.18g
|
carbs: 189.92g
- -
Mon 18th: 799 * 42%
fat: 24.65g
|
protein: 80.18g
|
carbs: 81.33g
- -
Sun 17th: 611 * 32%
fat: 18.02g
|
protein: 28.38g
|
carbs: 85.37g
- -
Thu 14th: 1853 * 98%
fat: 107.30g
|
protein: 71.38g
|
carbs: 153.04g
- -
Wed 13th: 1750 * 92%
fat: 59.36g
|
protein: 99.95g
|
carbs: 205.95g
- -
Tue 12th: 2345 * 123%
fat: 118.68g
|
protein: 130.47g
|
carbs: 192.27g
- -
Mon 11th: 1551 * 82%
fat: 45.84g
|
protein: 144.19g
|
carbs: 136.64g
- -
Sun 10th: 1896 * 100%
fat: 79.49g
|
protein: 133.28g
|
carbs: 154.53g
- -
Sat 9th: 1717 * 90%
fat: 87.39g
|
protein: 68.55g
|
carbs: 170.19g
- -
Fri 8th: 2919 * 154%
fat: 153.86g
|
protein: 141.62g
|
carbs: 241.97g
- -
Thu 7th: 2087 * 110%
fat: 99.59g
|
protein: 108.09g
|
carbs: 195.42g
- -
Wed 6th: 1489 * 78%
fat: 50.62g
|
protein: 130.78g
|
carbs: 124.17g
- -
Tue 5th: 1375 * 72%
fat: 47.79g
|
protein: 115.63g
|
carbs: 121.13g
- -

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