| July 2024 |
| Sat 13th: |
1003 *
|
84%
|
fat: 56.72g |
| |
protein: 55.33g |
| |
carbs: 63.03g |
|
-
|
-
|
| Fri 12th: |
1079 *
|
90%
|
fat: 56.31g |
| |
protein: 64.07g |
| |
carbs: 85.12g |
|
2097*
|
 1018
|
| Thu 11th: |
1137 *
|
95%
|
fat: 62.37g |
| |
protein: 73.07g |
| |
carbs: 76.77g |
|
-
|
-
|
| Wed 10th: |
1070 *
|
89%
|
fat: 42.30g |
| |
protein: 116.79g |
| |
carbs: 56.33g |
|
2124*
|
1054
|
| Tue 9th: |
1297 *
|
108%
|
fat: 49.16g |
| |
protein: 89.14g |
| |
carbs: 119.41g |
|
-
|
-
|
| Mon 8th: |
1138 *
|
95%
|
fat: 44.95g |
| |
protein: 75.29g |
| |
carbs: 106.72g |
|
2060*
|
922
|
| Sun 7th: |
1121 *
|
93%
|
fat: 42.16g |
| |
protein: 62.39g |
| |
carbs: 131.26g |
|
-
|
-
|
| Sat 6th: |
822 *
|
68%
|
fat: 32.51g |
| |
protein: 43.07g |
| |
carbs: 94.81g |
|
-
|
-
|
| Fri 5th: |
938 *
|
78%
|
fat: 52.54g |
| |
protein: 55.92g |
| |
carbs: 60.74g |
|
-
|
-
|
| Thu 4th: |
788 *
|
66%
|
fat: 27.18g |
| |
protein: 52.20g |
| |
carbs: 82.49g |
|
-
|
-
|
| Wed 3rd: |
830 *
|
69%
|
fat: 31.48g |
| |
protein: 44.45g |
| |
carbs: 88.39g |
|
-
|
-
|
| Tue 2nd: |
1018 *
|
85%
|
fat: 47.76g |
| |
protein: 48.39g |
| |
carbs: 104.48g |
|
-
|
-
|
| Mon 1st: |
1008 *
|
84%
|
fat: 55.26g |
| |
protein: 83.44g |
| |
carbs: 47.18g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1015 *
|
85%
|
fat: 26.75g |
| |
protein: 66.33g |
| |
carbs: 126.77g |
|
-
|
-
|
| Sat 29th: |
1063 *
|
89%
|
fat: 34.05g |
| |
protein: 81.78g |
| |
carbs: 102.43g |
|
-
|
-
|
| Fri 28th: |
768 *
|
64%
|
fat: 40.04g |
| |
protein: 51.50g |
| |
carbs: 49.25g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
1110 *
|
92%
|
fat: 75.94g |
| |
protein: 77.41g |
| |
carbs: 20.05g |
|
-
|
-
|
| Mon 22nd: |
982 *
|
82%
|
fat: 56.46g |
| |
protein: 41.73g |
| |
carbs: 75.74g |
|
-
|
-
|
| Sun 21st: |
225 *
|
19%
|
fat: 10.84g |
| |
protein: 12.36g |
| |
carbs: 18.36g |
|
-
|
-
|
| Sat 20th: |
1103 *
|
92%
|
fat: 62.99g |
| |
protein: 72.38g |
| |
carbs: 62.25g |
|
-
|
-
|
