| August 2018 |
| Wed 1st: |
878 *
|
44%
|
fat: 37.68g |
| |
protein: 45.02g |
| |
carbs: 84.72g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1376 *
|
69%
|
fat: 75.70g |
| |
protein: 77.54g |
| |
carbs: 89.61g |
|
-
|
-
|
| Mon 30th: |
1012 *
|
51%
|
fat: 46.60g |
| |
protein: 46.38g |
| |
carbs: 98.80g |
|
-
|
-
|
| Fri 27th: |
1884 *
|
94%
|
fat: 56.65g |
| |
protein: 78.98g |
| |
carbs: 252.72g |
|
-
|
-
|
| Thu 26th: |
1437 *
|
72%
|
fat: 64.80g |
| |
protein: 65.38g |
| |
carbs: 137.57g |
|
-
|
-
|
| Wed 25th: |
1748 *
|
87%
|
fat: 62.30g |
| |
protein: 82.72g |
| |
carbs: 206.64g |
|
-
|
-
|
| Tue 24th: |
1548 *
|
77%
|
fat: 51.70g |
| |
protein: 90.97g |
| |
carbs: 174.64g |
|
-
|
-
|
| Mon 23rd: |
1640 *
|
82%
|
fat: 56.30g |
| |
protein: 93.93g |
| |
carbs: 182.60g |
|
-
|
-
|
| Thu 19th: |
1780 *
|
89%
|
fat: 60.02g |
| |
protein: 72.54g |
| |
carbs: 226.88g |
|
-
|
-
|
| Wed 18th: |
1892 *
|
95%
|
fat: 88.12g |
| |
protein: 68.29g |
| |
carbs: 163.43g |
|
-
|
-
|
| Tue 17th: |
1872 *
|
94%
|
fat: 82.62g |
| |
protein: 101.04g |
| |
carbs: 171.93g |
|
-
|
-
|
| Mon 16th: |
1578 *
|
79%
|
fat: 84.70g |
| |
protein: 104.54g |
| |
carbs: 93.01g |
|
-
|
-
|
| Fri 13th: |
1752 *
|
88%
|
fat: 76.21g |
| |
protein: 76.18g |
| |
carbs: 181.65g |
|
-
|
-
|
| Thu 12th: |
1147 *
|
57%
|
fat: 30.08g |
| |
protein: 100.25g |
| |
carbs: 110.28g |
|
-
|
-
|
| Wed 11th: |
995 *
|
50%
|
fat: 42.82g |
| |
protein: 105.17g |
| |
carbs: 41.80g |
|
-
|
-
|
| June 2018 |
| Mon 25th: |
541 *
|
27%
|
fat: 20.80g |
| |
protein: 49.50g |
| |
carbs: 38.65g |
|
-
|
-
|
| Wed 20th: |
1792 *
|
90%
|
fat: 87.79g |
| |
protein: 79.67g |
| |
carbs: 162.62g |
|
-
|
-
|
| Tue 19th: |
1766 *
|
88%
|
fat: 106.06g |
| |
protein: 97.10g |
| |
carbs: 101.00g |
|
-
|
-
|
| Mon 18th: |
2003 *
|
100%
|
fat: 95.70g |
| |
protein: 83.50g |
| |
carbs: 194.52g |
|
-
|
-
|
| Wed 13th: |
2271 *
|
114%
|
fat: 104.66g |
| |
protein: 84.01g |
| |
carbs: 237.82g |
|
-
|
-
|
